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090: FAST this WAY or THAT WAY? All things FASTING!

Season 1 Episode 90

090:  FAST this WAY or THAT WAY?  All things FASTING!
In this episode, Dr. Thomas will explain all things fasting, you won't want to miss this!
And if …

3 years, 10 months ago

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089: What you NEED TO KNOW about CARBS, SNACKING, WATER, DIET SODA and MORE!

Season 1 Episode 89

In this episode, you will learn the TRUTH about CARBS and more!

LIVE Zooms and Personal Q+A➡️https://thomashemingway.podia.com/thomas-hemingway-commun…

3 years, 10 months ago

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088: The most POWERFUL EXERCISE!

Season 1 Episode 88

In this episode, you will learn about THE MOST POWERFUL EXERCISE!

**For LIVE Zooms, Personal Q+A, and more with Dr. Hemingway Join the THRIVE Communit…

3 years, 10 months ago

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087: SUMMER HEALTH TIPS

Season 1 Episode 87

In this episode, you will learn about some important summer health tips!

**For LIVE Zooms, Personal Q+A, and more with Dr. Hemingway Join the THRIVE C…

3 years, 10 months ago

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086: TIMING MATTERS! What you NEED to KNOW about TIMING your MACROS!

Season 1 Episode 86

In this episode, you will learn the IMPORTANCE of TIMING in Macro consumption!

**For LIVE Zooms, Personal Q+A, and more with Dr. Hemingway Join the TH…

3 years, 11 months ago

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085: The TRUTH about GLUTEN and BREAD; What YOU NEED to KNOW!

Season 1 Episode 85

In this episode, you will learn the TRUTH about GLUTEN and BREAD! 

**For LIVE Zooms, Personal Q+A, and more with Dr. Hemingway Join the THRIVE Communi…

3 years, 11 months ago

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084: SOY, the GOOD, BAD and the TRUTH!

Season 1 Episode 84

In this episode, you will learn the TRUTH about SOY!

**For LIVE Zooms, Personal Q+A, and more with Dr. Hemingway Join the THRIVE Community➡️https://th…

3 years, 11 months ago

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083: Can you EAT HEALTHY on a BUDGET?

Season 1 Episode 83

In this episode, you will learn how to eat healthy on a budget!

**For LIVE Zooms, Personal Q+A, and more with Dr. Hemingway Join the THRIVE Community➡…

3 years, 11 months ago

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082: What's the Deal With CALORIE RESTRICTION; Is it GOOD, BAD or OTHER?

Season 1 Episode 82

In this episode, you will learn the TRUTH about calorie restriction!

**For LIVE Zooms, Personal Q+A, and more with Dr. Hemingway Join the THRIVE Commu…

4 years ago

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081: CARBS, NAKED or CLOTHED? How do you like them? Does it matter?

Season 1 Episode 81

In this episode, you will learn the HEALTHIEST WAY to eat carbs!

**For LIVE Zooms, Personal Q+A, and more with Dr. Hemingway Join the THRIVE Community…

4 years ago

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