Podcast Episodes
Back to Search110: Exercising for MAXIMUM RESULTS with Angela Gargano
Season 1 Episode 110
This show is sponsored by LUMEN (discount below) | Today I talked to Angela Gargano, a 4 time American Ninja Warrior, about exercising for MAXIMUM RE…
3 years, 5 months ago
109: ENDING CRAVINGS, Improving CIRCADIAN RYTHM, and Upgrading Your DIGESTION with Amy Shah, M.D.
Season 1 Episode 109
This show is sponsored by LUMEN (discount below) | In this episode, I talked to Dr. Amy Shah about the best ways to optimize CIRCADIAN RHYTHM, Hormon…
3 years, 6 months ago
108: Upgrade Your MICROBIOME, Body COMPOSITION, and NUTRITION with Rachel Scheer
Season 1 Episode 108
This show is sponsored by LUMEN (discount below) | If you’ve been struggling to LOSE WEIGHT, fix your HORMONES, get your GUT HEALTHY, or stay COMMITE…
3 years, 6 months ago
107: Increasing VITALITY, GUT HEALTH, and LIFESPAN with Dr. Pedram Shojai
Season 1 Episode 107
This show is sponsored by LUMEN (discount below) | On today's show, Dr. Pedram Shojai shared some of the most POWERFUL insights you'll ever hear on t…
3 years, 6 months ago
106: Fitness FOR LIFE with Clark Bartram
Season 1 Episode 106
At nearly 60 years of age, Clark Bartram is in PHENOMENAL shape and has been on the cover of over 100 fitness magazines! In this episode, we discuss:…
3 years, 6 months ago
105: How to STOP OVEREATING with Dr. Judson Brewer
Season 1 Episode 105
In this episode, you will learn how to end JUNK FOOD cravings, stop OVEREATING, and get RID of ANY BAD HABIT!
Follow Dr. Jud here:
Instagram: https://w…
3 years, 7 months ago
104: NAVY SEAL on Simple Steps for HUGE RESULTS! with Remi Adeleke
Season 1 Episode 104
Remi Adeleke is an ex-Navy SEAL, best-selling author, and Filmaker! On today's show, we'll discuss: taking SIMPLE STEPS to achieve MASSIVE RESULTS, …
3 years, 7 months ago
103: Is KETO a Good Thing? with Vanessa Spina, SNS
Season 1 Episode 103
In this episode, special guest Vanessa Spina discusses whether or not the KETO DIET is a good idea!
Follow Vanessa on:
Instagram: https://www.instagra…
3 years, 7 months ago
102: REVERSE AGING with Natalie Jill
Season 1 Episode 102
At 51 years of age, Natalie Jill is CRUSHING IT and has helped THOUSANDS of others get FIT, stay fit, and AGE IN REVERSE! Make sure to join Natalie's…
3 years, 7 months ago
101: Painless WEIGHT LOSS with Liz Josefsberg
Season 1 Episode 101
In this episode, I interview Liz Josefsberg about how to lose weight in a FUN and PAINLESS way!
Follow Liz on:
Instagram: https://www.instagram.com/l…
3 years, 7 months ago