Podcast Episodes

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Negative feelings are temporary that I choose to release
Negative feelings are temporary that I choose to release

Hello and welcome to Martin Hewlett's Calming Anxiety.


Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnot…

2 years, 1 month ago

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My breath calms my mind
My breath calms my mind

Hello and welcome to Martin Hewlett's Calming Anxiety.


Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnot…

2 years, 2 months ago

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I am strong and capable
I am strong and capable

Hello and welcome to Martin Hewlett's Calming Anxiety.


Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnot…

2 years, 2 months ago

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I surround myself with kindness and understanding
I surround myself with kindness and understanding

Become a supporter of this podcast: https://www.spreaker.com/podcast/calming-anxiety--4110266/support.

Hello and welcome to Martin Hewlett's Calming A…

2 years, 2 months ago

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Each day my thoughts become more positive
Each day my thoughts become more positive

Become a supporter of this podcast: https://www.spreaker.com/podcast/calming-anxiety--4110266/support.

Hello and welcome to Martin Hewlett's Calming A…

2 years, 2 months ago

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I am  worthy, brave, and calm
I am worthy, brave, and calm

Become a supporter of this podcast: https://www.spreaker.com/podcast/calming-anxiety--4110266/support.

Hello and welcome to Martin Hewlett's Calming A…

2 years, 2 months ago

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I Let go of expectations and find my freedom
I Let go of expectations and find my freedom

Become a supporter of this podcast: https://www.spreaker.com/podcast/calming-anxiety--4110266/support.

Hello and welcome to Martin Hewlett's Calming A…

2 years, 2 months ago

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I am enough, just as I am
I am enough, just as I am

Become a supporter of this podcast: https://www.spreaker.com/podcast/calming-anxiety--4110266/support.

Hello and welcome to Martin Hewlett's Calming A…

2 years, 2 months ago

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As I appreciate the Present moment, true peace resides
As I appreciate the Present moment, true peace resides

Become a supporter of this podcast: https://www.spreaker.com/podcast/calming-anxiety--4110266/support.

Hello and welcome to Martin Hewlett's Calming A…

2 years, 2 months ago

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Challenges empower me to grow
Challenges empower me to grow

Become a supporter of this podcast: https://www.spreaker.com/podcast/calming-anxiety--4110266/support.

Hello and welcome to Martin Hewlett's Calming A…

2 years, 2 months ago

Short Long
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