Calming Anxiety

Each day is a new day to be positive

Hello and welcome to Martin Hewlett's Calming Anxiety.

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This is the start of our month of positive e…

Published on 2 years, 2 months ago

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I commit to being kind to who I am

Published on 2 years, 2 months ago

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I accept the days I feel low as I will return stronger

Published on 2 years, 2 months ago

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My happiness matters because I am worthy

Published on 2 years, 2 months ago

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There is nothing I can not overcome

Published on 2 years, 2 months ago

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I stop negativity with a calm breath

Published on 2 years, 2 months ago

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I am protected from the doubts of those around me

Published on 2 years, 2 months ago

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Today is a new day to be happy

Published on 2 years, 2 months ago

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I control my fears

Published on 2 years, 2 months ago

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I can do anything.

Published on 2 years, 2 months ago

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Podcast Episodes

Each day is a new day to be positive

I commit to being kind to who I am

I accept the days I feel low as I will return stronger

My happiness matters because I am worthy

There is nothing I can not overcome

I stop negativity with a calm breath

I am protected from the doubts of those around me

Today is a new day to be happy

I control my fears

I can do anything.