Podcast Episodes
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I choose to focus on the good in my life
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B…
10 months, 1 week ago
I am at ease with myself and the world around me
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B…
10 months, 1 week ago
My breath is my anchor to the calm within
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B…
10 months, 1 week ago
I am surrounded by a gentle loving energy
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B…
10 months, 2 weeks ago
I release the need for perfection
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B…
10 months, 2 weeks ago
I am strong, capable and at peace within
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B…
10 months, 2 weeks ago
My inner world is a sanctuary of calm
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B…
10 months, 2 weeks ago
I embrace this moment with peace and acceptance
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B…
10 months, 2 weeks ago
I am resilient and can handle whatever comes my way
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B…
10 months, 2 weeks ago
I let go of what I cannot change
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B…
10 months, 2 weeks ago