Podcast Episodes

Your Goals your way-New Year Preppin

Season 11 Episode 16

It's almost that time where we celebrate the New Year. So many people are so mad at those who want to reset. First I pray that you renew in every way. It's hard taking that first step when doubt if y…

Published on 11 months, 3 weeks ago

The Internet is a strange place

Season 11 Episode 15

I am back with a new episode after being off unintentionally from being sick. Now that I am back I am happy to do so. With that being said, y'all were acting up on these Internet streets. From waxing…

Published on 1 year ago

Stop Lying

Season 11 Episode 14

Since the elections there has been a few white women who stated that they were told that those who voted against Trump was going to jump women like her. If that is the case she wanted us to know that…

Published on 1 year ago

Treat them people Right

Season 11 Episode 13

Why are people so insensitive to others? Either way let today's podcast be your reminder to treat people right. Being dismissive towards people you see no value in is diabolical.

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Published on 1 year, 1 month ago

No Amen Corner Needed

Season 11 Episode 12

This isn't about one candidate over another. This is about what you saw as palpable and how that translates to you. We collectively are taking a break. For many of us the self care is deep. A lot of …

Published on 1 year, 1 month ago

The Struggles are real

Season 11 Episode 11

Welcome back from my very unplanned hiatus. I wasn't planning on taking such a long break and I make no apologies. As your resident self care queen, breaks are apart of self care. So with that being …

Published on 1 year, 1 month ago

The Love Habit for Wellness with Rainie Howard

Season 11 Episode 10

On this episode we talk about self care, boundaries, toxic relationships, and more with Rainie Howard

Rainie Howard is a renowned bestselling author, speaker, and visionary leader in personal

developme…

Published on 1 year, 2 months ago

Take us out of the group chat

Season 11 Episode 9

Happy Friday and we have a new episode this week. There is a lot going on with Cardi B, P Diddy, Hoda KotB and more. So with that said let's dive into the episode of Keep us out of the group chat. If…

Published on 1 year, 2 months ago

Who has your joy?

Season 11 Episode 8

Who has your joy? Joy sometimes is what we give away-why. Joy is not for sale. You don't need to give the keys to your happiness to others. Often times we count on others to be happy. Your happiness …

Published on 1 year, 3 months ago

You deserve the things

Season 11 Episode 7

On this week we remind you how deserving of good you are owed. Life happens to all of us. When things go left remember that you are deserving of the life you seek. Do the work. Remain committed to th…

Published on 1 year, 3 months ago