Podcast Episodes
Back to SearchFrameworks for Cues (EP.78)
Episode 78
Ever wonder how you’re going to share effectively when you’re teaching without overwhelming your students? All you need is a framework, an approach, to help you put the knowledge you have into an org…
Published on 5 years, 3 months ago
What might be getting you stuck on your yoga journey (EP.77)
Episode 77
Join me on this conversation about becoming a yoga teacher and navigating your way through training and personal development. Teachers often see in their mind the teacher they want to be but are hard…
Published on 5 years, 4 months ago
What you can learn from the body when you look beyond the books (EP.76)
Episode 76
Last week, I re-visited the lab for a dissection experience just as I did in person a few years back. Join me for this review of what lessons the body share with us when we have the amazing opportuni…
Published on 5 years, 4 months ago
Creating your own path as a teacher (EP.75)
Episode 75
In this interview with teacher Kristen Wilson, she shares her background in teaching, what inspired her to focus her teaching on a specific niche area and we discuss ways to create your own path as …
Published on 5 years, 4 months ago
Teacher Interview: Vijoleta Pezer (EP.74)
Episode 74
In this episode, I interview fellow teacher, Vijoleta Pezer, who recently completed my online training on cues and I invited her on to talk about what she thought of the training, her path as a teach…
Published on 5 years, 4 months ago
The power of following through (EP.73)
Episode 73
Did you ever start a book and not finish it? Or maybe to bring it closer to our topic, did you ever buy a yoga book and not finish it? Or start an online video training and not finish? Or an online …
Published on 5 years, 5 months ago
How muscles work (EP.72)
Episode 72
Today I’m going to share a quick primer on how muscles work. This can be a point of confusion for teachers so it’s helpful to go through it. It’s also something that gets referred to a lot in teachin…
Published on 5 years, 5 months ago
Movements and muscles of the hip (EP.71)
Episode 71
Take a journey with me today into the anatomy of the hip and how to apply your cues to this part of the body.
Published on 5 years, 5 months ago
Want a better answer? Ask a better question. (EP.70)
Episode 70
In today’s episode, I cover a bit of a neuroscience technique of reframing a question so that it’s more focused on what’s possible over what’s not. I apply this framework to not only questions you mi…
Published on 5 years, 5 months ago
Shift your mindset with these thought-provoking questions (plus an anatomy lesson) (EP.69)
Episode 69
Here’s an opportunity to learn some anatomy and do some personal development work all in one podcast. Here I walk you through a quick anatomy lesson, sharing certain muscles, their placement and acti…
Published on 5 years, 5 months ago