Podcast Episodes
Back to SearchHow To Evaluate Your Week of Teaching (EP.260)
Episode 260
Guess what? This is the episode about something you can do that can change your life but you’re probably not doing it… evaluating your week of teaching at the end of every week. It’s easy to do and i…
Published on 2 years, 2 months ago
Getting Past The Fear of Showing Yourself (EP.259)
Episode 259
Are you a teacher who practices with their class and does most of the sequence with the class and at the same time, wishes you could do the “walk and talk” instead? Listen in to this conversation whe…
Published on 2 years, 2 months ago
Teaching Safe Classes, Part 2 (EP.258)
Episode 258
I’ve covered this topic before but since it comes up so much when I speak with teachers, I wanted to cover it again. I frame this conversation from the perspective of premises we cam have that lead t…
Published on 2 years, 2 months ago
Your Dream Vision (EP.257)
Episode 257
What’s your dream vision as a yoga teacher? What do you really want to be doing? What lights you up? We explore this today in the episode AND I walk you through a framework to help you get there.
Published on 2 years, 3 months ago
Mindset, Anatomy and Business (EP.256)
Episode 256
Today’s episode covers all three topics: Mindset and how to identify beliefs that are holding you back; Anatomy, in how to understand the WHY behind the cue and Business, in how togrowo your business…
Published on 2 years, 3 months ago
Teaching Tips for Both New and More Experienced Teachers (EP.255)
Episode 255
In this episode, I share some of the questions and themes that have come up in conversations over the past week I’ve had with yoga teachers. Listen and see what resonates with you. As always, DM me o…
Published on 2 years, 3 months ago
Transformations, Lessons from Taylor Swift and Re-framing your Initial Training (EP.254)
Episode 254
This week’s episode is a three-part conversation. First, I share the results one of the teachers in my program has experienced and it’s nothing short of a powerful transformation. Next, I go into les…
Published on 2 years, 3 months ago
The Impact of Yoga (EP.253)
Episode 253
This episode covers two themes: one, moving past the limiting belief that to be a teacher you need to look a certain way and the second, the impact of yoga on different groups and overall health as a…
Published on 2 years, 4 months ago
Sequence Transitions (EP.252)
Episode 252
Getting stuck transitioning from one part of your sequence to the next? Join me for this conversation about sequence building and you’ll learn lots of new ways to make sequence building easier!
Published on 2 years, 4 months ago
Meet Diana Sofia (EP.251)
Episode 251
Teaching yoga is in part a skill and in part a mindset skill as well. We need to have a clear mind and a positive outlook in order to effectively teach. But we can also hold negative beliefs about ou…
Published on 2 years, 4 months ago