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Choose You
Season 37 Episode 23
Morning Mantra: "Practice choosing you, over and over."
It takes practice to choose yourself.
We are taught to put the needs of others over our own. So we tolerate things from others that we shouldn't.…
Published on 2 years, 7 months ago
The Best Teacher
Season 37 Episode 22
Morning Mantra: “Life itself is the greatest teacher of all.”
Sometimes the most difficult moments of life teach you that happiness comes in many ways.
Not just in relationships, but in appreciating yo…
Published on 2 years, 7 months ago
Be The One With Kindness
Season 37 Episode 21
Morning Mantra: "Be kind. For everyone you meet is fighting a battle you know nothing about."
Today, as you go about your day, try to remember that that there is probably
someone having a tougher day t…
Published on 2 years, 7 months ago
Empathy as the Highest Form of Knowledge
Season 37 Episode 20
Morning Mantra: "Empathy allows us to be present without opinion."
Opinions are really the lowest form of human knowledge. They require no accountability, or understanding.
The highest form of knowledg…
Published on 2 years, 7 months ago
Looking for Joy
Season 37 Episode 19
Morning Mantra: “Find your joy. Then choose it every day.”
Pay attention to what makes you feel most at home, grounded, and centered. Whether it’s a location, a person, an activity, or a thing.
Find wa…
Published on 2 years, 7 months ago
3 Choices
Season 37 Episode 18
Morning Mantra: “Three choices in life; Give up, Give in, or Give it all you’ve got.”
If you’re feeling down, ask yourself, what’s wrong with this moment?
Chances are you’re upset about something that…
Published on 2 years, 7 months ago
Being Judged
Season 37 Episode 17
Morning Mantra: “Being judged by others does not define who you are, it defines who they are.”
You’ve been through a thousand things in your life people don’t even know about. You’ve experienced thin…
Published on 2 years, 7 months ago
Dare to be Different
Season 37 Episode 16
Morning Mantra: “If you desire to make a difference in the world, you must be different from the world.”
What sets you apart can sometimes feel like a burden and it’s not. A lot of the time, it’s wha…
Published on 2 years, 7 months ago
Gods Timing
Season 37 Episode 15
Morning Mantra: “Once she stopped rushing through life, she was amazed at how much more of life she had time for.”
God is not in a hurry, you are. And that’s why you are stressed, anxious, and burnt …
Published on 2 years, 7 months ago
Reclaim Your Life
Season 37 Episode 14
Morning Mantra: “She made a promise to herself to reclaim her life and shine like never before.”
As a woman it can be difficult to have a voice, to express your true feminine spirit in a competitive w…
Published on 2 years, 7 months ago