Podcast Episodes
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Out of Your Mind
Season 49 Episode 10
Morning Mantra: “There is nothing in this world that can trouble you as much as your own thoughts.”
Get out of your head. Get back into your life.
When…
2 years, 4 months ago
Be Encouraging
Season 49 Episode 9
Morning Mantra: “Encouraging someone to be entirely themselves is the loudest way to love them.”
You probably know what it is like to be afraid to be …
2 years, 4 months ago
Prioritize Yourself
Season 49 Episode 8
Morning Mantra: “Gentle reminder: You are not selfish for wanting the same energy and love that you give.”
Some people expect to have a place of prior…
2 years, 4 months ago
A Real Apology
Season 49 Episode 7
Morning Mantra: “The best apology is changed behavior.”
We strengthen our relationships – one apology at a time – when we show the other person that w…
2 years, 4 months ago
Not Getting What You Want
Season 49 Episode 6
Morning Mantra: “Sometimes not getting what you think you want is a wonderful stroke of luck.”
If the door closes, quit banging on it. Whatever was be…
2 years, 4 months ago
Enough is Enough
Season 49 Episode 5
Morning Mantra: “You teach people how to treat you by deciding what you will and won’t accept.”
You can’t complain about somebody crossing the line if…
2 years, 4 months ago
Happiness is a Habit
Season 49 Episode 4
Morning Mantra: “Happiness is a habit that you must keep practicing.”
I’ve spent half of my life not allowing myself to be happy unless and until. But…
2 years, 4 months ago
Love Yourself First
Season 49 Episode 3
Morning Mantra: “To fall in love with yourself is the first step to happiness.”
I didn’t see my worth until I stopped looking for it in other people. …
2 years, 4 months ago
Seek Joy
Season 49 Episode 2
Morning Mantra: “Make space for fun. It’s not always convenient, but it is always worth it.”
Life is short and if you’re not careful you’ll spend most…
2 years, 5 months ago
The Gift To Yourself
Season 49 Episode 1
Morning Mantra: “Forgiveness is the gift you give to yourself.”
I’m going into April with a clear heart and mind.
If you owe me, don’t worry about it.…
2 years, 5 months ago