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Habits
Season 44 Episode 7
Morning Mantra: “The six best doctors: sunshine, water, exercise, rest, fresh air, and horses.”
I added horses of course! But seriously, try to includ…
2 years, 4 months ago
Unhappiness
Season 44 Episode 6
Morning Mantra: "Happiness is much easier when you walk away from things that keep you sad."
You must stop wasting time on things that are contributin…
2 years, 4 months ago
Work on Yourself
Season 44 Episode 5
Morning Mantra: "Work on yourself, by yourself, for yourself."
Before you try and work on your relationships, make sure you are balanced and centered …
2 years, 4 months ago
Kind Person
Season 44 Episode 4
Morning Mantra: “Wanna know who’s going through a lot right now? Everyone. Be kind.”
Too often we underestimate the power of a touch, a smile, a kind …
2 years, 4 months ago
Be Happy Now
Season 44 Episode 2
Morning Mantra: "Learn to be happy right now. Otherwise you run out of time."
Don't wait for things to get easier, simpler, or better.
Some area of you…
2 years, 4 months ago
Out if Your Control
Season 44 Episode 3
Morning Mantra: “If it’s out of your hands, then give it freedom from your mind.”
You can’t control everything.
Sometimes you just need to relax and …
2 years, 4 months ago
Keep Moving
Season 44 Episode 1
Morning Mantra: “The sun will come out tomorrow.”
You are so hard on yourself. Just remember, everybody has a chapter they don’t read out loud.
Take a…
2 years, 5 months ago
Reality of Fear
Season 43 Episode 29
Morning Mantra: “Feel the fear and do it anyway.”
The reality of fear:
You are not scared of the dark- you’re scared of what’s in it.
You are not scared…
2 years, 5 months ago
In Faith
Season 43 Episode 28
Morning Mantra: “In faith there is enough light for those that want to see a better future.”
Don’t give up. The answers, blessings, solutions, and une…
2 years, 5 months ago
Accepting Messy
Season 43 Episode 27
Morning Mantra: "I'd rather live my life in acceptance of it not being perfect, than live it pretending it is."
No one has a perfect life. Learning t…
2 years, 5 months ago