Podcast Episodes
Back to Search
My favorite services, products, and books
Season 1 Episode 43
In this episode, host Elizabeth Miller shares some of her favorite services, products and books that have helped her on her caregiving and self-care …
8 years, 1 month ago
Partnering with Your Aging Parent - Jodi Hempel Caregiver Spotlight
Season 1 Episode 42
In this caregiver spotlight episode, meet Jodi Hempel from Tucson, Arizona. At the age of 19, Jodi started caring for her mom who suffered a stroke. …
8 years, 1 month ago
Back to School Self-Care Reboot
Season 1 Episode 41
As many sandwich generation caregivers are beggining to send children back to school, it's a great time to reflect on putting some focus back on us. …
8 years, 2 months ago
How we celebrated dad's life
Season 1 Episode 40
In this episode, host Elizabeth Miller shares about the final week of her dad's life on Earth. She shares about her family's experience with hospice …
8 years, 2 months ago
Music Therapy - Christina Britton Conroy Caregiver Spotlight
Season 1 Episode 39
In this caregiver spotlight episode, meet Christina Britton Conroy. Music became Christina's sanity while caring for her father and now her husband w…
8 years, 2 months ago
Grab & Go Breakfast & Lunch Ideas (Episode 38)
Season 1 Episode 38
Family caregivers are often on the go! Eating healthy can be challenging. In this episode, host Elizabeth Miller shares some of her favorite grab and…
8 years, 2 months ago
Ways to Create your Own Independence (Episode 37)
Season 1 Episode 37
You won't find the time for your own health & happiness - you have to create it. Many family caregivers know self-care is important but many also bel…
8 years, 3 months ago
Keeping Your Parents Safe - Karen Bromberg Caregiver Spotlight
Season 1 Episode 36
In this caregiver spotlight episode, meet Karen Bromberg from Brooklyn, New York. Learn how in 2012 Hurricane Sandy catapulted Karen into being the p…
8 years, 3 months ago
Honoring my Dad's Birthday
Season 1 Episode 35
Losing a parent or close family member is one of the top 5 most stressful life events. It's been almost four years since our host Elizabeth Miller lo…
8 years, 3 months ago
Managing Competing Priorities
Season 1 Episode 34
As a family caregiver, we juggle many competing priorities - our own family, our jobs, the needs of our care recipients, and our own health. It's a l…
8 years, 3 months ago