Episode Details
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Back to School Self-Care Reboot
Season 1
Episode 41
Published 8 years, 2 months ago
Description
As many sandwich generation caregivers are beggining to send children back to school, it's a great time to reflect on putting some focus back on us. In this episode, we talk about setting goals and adjsuting our routines to incoroporate more self-care into our lives.
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