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The Meaning Trap | Why fulfillment and impact fall short
If your life looks good on paper but feels flat, this is for you.
Many of us follow the rules, build what appear to be successful lives, and still sen…
2 months, 1 week ago
How to Lessen Suffering: A Powerful New Take
It's said, pain is inevitable, suffering is optional. But, is that true? Many of us live our lives in pursuit of certainty, believing that if we coul…
2 months, 2 weeks ago
How to Build Habits That Stick
Most new habits fizzle quickly, what if they didn't have to? We blame a lack of willpower, but what if the way we approach habits that's the real pro…
2 months, 2 weeks ago
Your Goals Are Broken.
It’s not you. Your goals weren’t built for real life.
You did what you were told would work. You set the goals. You made the plan, followed the formul…
2 months, 3 weeks ago
Why You Feel Drained (a Different Take) | Iyanla Vanzant
Stop outsourcing your peace. Feeling better is an inside job.
We often feel exhausted, not because life is so difficult (which it can be), but because…
2 months, 3 weeks ago
The Year of Enough
You are not behind. How to find enough right now.
We've all played the "I'll be happy when..." game, constantly moving the goalpost and living in the …
2 months, 4 weeks ago
Samin Nosrat | Crafting a Life That Nourishes You
Samin Nosrat on taking back your life, overcoming overwhelm, and redefining success. A candid conversation about joy, grief, rebellion, rest, food, a…
3 months ago
The Unresolution: Why New Year’s Resolutions Fail & What Works Instead
New Year’s resolutions fail, not because of discipline, but because the system is broken. In this episode, Jonathan Fields introduces The Unresolutio…
3 months ago
Brené Brown | Why Courage Matters More Than Comfort
Showing up as your true self is terrifying, but it’s also the unlock key for so much of what makes your life good. Through powerful stories and resea…
3 months, 1 week ago
Myth of the Clean Slate
You don’t have to erase yourself to feel more alive. Nor do you have to deny your past or who you truly are. What if the secret to real transformatio…
3 months, 1 week ago