Podcast Episodes

It’s Never Too Late to Let the Real You Shine. A Love Story. | Sherri Dindal

What happens when a former investigator who spent 26 years keeping her true self hidden decides at age 50 to let it all out on social media?

Meet Sherri Dindal, who transformed from living life behin…

Published on 1 month ago

The Agility Architect: Your Life as an Evolving Design | Summer Series

What if your life isn’t a fixed plan, but a living, evolving blueprint?

In the final episode of our 4-part Inner Architect summer series, you’ll discover five practical, science-backed strategies to a…

Published on 1 month, 1 week ago

The Surprising Upside of Regret | Dan Pink

What if regret isn’t something to avoid, but a powerful tool for living a better life?

In this conversation, Daniel Pink shares surprising insights from his book The Power of Regret: How Looking Backw…

Published on 1 month, 1 week ago

Foundation & Flow: Designing Your Days for Peak Living | Summer Series

Struggling to turn your dreams into reality? In this 3rd episode of our summer series, discover the secrets to effortless change and peak living. You'll learn practical strategies to master your habi…

Published on 1 month, 2 weeks ago

Spoken Word as a Guiding Light in Uncertain Times | Sarah Kay

Unlock the transformative power of poetry to dissolve your isolation and unveil universal human truths.

Sarah Kay, author of A Little Daylight Left: Poems, shares her lifelong journey of using metapho…

Published on 1 month, 2 weeks ago

The Future Self Project: Envisioning Your Next Chapter | Summer Series

Feel stuck wondering if this is all there is? In part 2 of our Summer Series, transform that uncertainty into clarity as we explore science-backed tools to create a compelling vision of your future s…

Published on 1 month, 3 weeks ago

Andrea Gibson on Searing Honesty, Pure Love & Surrender to Awe

In this heartfelt conversation from 2020, celebrated poet Andrea Gibson shares intimate wisdom on creativity, identity, and embracing life fully, including soul-stirring performances of their cherish…

Published on 1 month, 3 weeks ago

Mid-Year Reset: Taking Stock, Realigning, and Reclaiming Your Year | Summer Series

Ready to hit the reset button? In this powerful episode, Jonathan guides you through a transformative mid-year reset process. Discover how to reflect with self-compassion, practice emotional agility,…

Published on 1 month, 4 weeks ago

The 4 Chemicals That Secretly Run Your Life (and How to Rebalance Them) | Tj Power

What if your phone is actually training your brain to feel less motivated, less connected, and more stressed?

In this fascinating conversation, neuroscientist TJ Power, author of The DOSE Effect: An I…

Published on 2 months ago

Reclaim Your Free Time: Simple Strategies to Take Back Your Life | Jenny Blake

What if working less could actually make you more effective?

In this perspective-shifting conversation, Jenny Blake (author of Free Time: Lose the Busywork, Love Your Business) reveals how she runs m…

Published on 2 months ago