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How to Love & Be Loved | Spotlight Convo
What does it take to live a life filled with love? This special episode draws upon the wisdom of five relationship experts to share insights on how t…
2 years, 4 months ago
Cleo Wade | Words for Tender Times
When was the last time you truly embraced yourself, inside and out? My guest Cleo Wade, New York Times–bestselling author and poet shares her incredi…
2 years, 4 months ago
Psychiatrist to the Stars: How to ACTUALLY Feel better | Phil Stutz
Have you ever felt stuck in life? Psychiatrist Phil Stutz says leaning into adversity is the secret to getting unstuck. His unconventional methods ha…
2 years, 4 months ago
How to Make Impossible Conversations Possible | Spotlight Convo
In an era of polarization, we’ve lost the art of gathering, listening, and connecting across divides. How can we rediscover the power of discourse to…
2 years, 4 months ago
Struggling To Figure Out Who You Are? Dr. Sara Kuburic Can Help
Have you ever felt like you've lost your sense of self? Psychotherapist Sara Kuburic joins me to discuss her experience with profound "self-loss" and…
2 years, 4 months ago
Simon Sinek | A Surprisingly Human Take on Success
What if the secret to a fulfilling life was simpler than you thought? My guest Simon Sinek offers a visionary perspective on transforming work into a…
2 years, 4 months ago
Is ADHD a Silent (or not-so-silent) Factor in Your Life? | Dr. Sasha Hamdani
Have you ever felt like your brain just operates differently? Like no matter how hard you try, you're perpetually distracted or struggling to focus? …
2 years, 4 months ago
How to Feel Less Alone & More Connected Through Empathy | Michael Tennant
After experiencing profound personal tragedy, Michael Tennant made it his life's mission to cultivate empathy in himself and others. In our conversat…
2 years, 4 months ago
How to Take Action in Spite of Self-Doubt | Jonathan Fields
What if confidence was an illusion stopping you from an amazing life?
Today we're unpacking how chasing confidence distracts us from meaningful growth…
2 years, 5 months ago
7 Ancient Teachings for a Life Well-lived | James Vukelich Kaagegaabaw
What if ancient indigenous wisdom could guide us to live a good life today? My guest James Vukelich Kaagegaabaw, a descendant of the Ojibwe tribe, re…
2 years, 5 months ago