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How to Stop Pleasing Everyone But Yourself | Natalie Lue
How to Stop Pleasing Everyone But Yourself | Natalie Lue

What if you could finally stop contorting yourself to please others and start living authentically on your own terms? In this honest episode, Natalie…

1 year, 6 months ago

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What to Do in the Next 2 Years to Set Up Your Next 20 | The 2x20 Project™
What to Do in the Next 2 Years to Set Up Your Next 20 | The 2x20 Project™

What would you do with 2 years to purposefully design your ideal next 20? Join Jonathan as he reveals his brilliant "two by 20" project - spending 24…

1 year, 6 months ago

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The Surprising Science of Cynicism & Hope | Jamil Zaki
The Surprising Science of Cynicism & Hope | Jamil Zaki

Are you feeling cynical about human nature? This fascinating discussion with psychologist Jamil Zaki, author of Hope for Cynics: The Surprising Scien…

1 year, 7 months ago

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How to Create Deep, Secure Bonds with Kids, Family & Friends | Attachment Expert Eli Harwood
How to Create Deep, Secure Bonds with Kids, Family & Friends | Attachment Expert Eli Harwood

Got that craving for a deep, soulful bond with your child? Attachment expert Eli Harwood is here to make it happen.


The author of "Raising Securely At…

1 year, 7 months ago

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6 Habits that Make Life So Much Better | Spotlight Convo
6 Habits that Make Life So Much Better | Spotlight Convo

Discover simple yet powerful daily habits to rewire your brain, boost confidence, and unlock your full potential.


In this insightful compilation episo…

1 year, 7 months ago

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How to Change Ourselves & Our World | Prentis Hemphill
How to Change Ourselves & Our World | Prentis Hemphill

What if healing from trauma required more than just personal work? In this profound chat, Prentis Hemphill, author of What It Takes to Heal: How Tran…

1 year, 7 months ago

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Productivity for Mortals With Real Lives | Laura Mae Martin
Productivity for Mortals With Real Lives | Laura Mae Martin

Ever feel like you're thriving one minute, then scrambling the next? Laura Mae Martin, author of Uptime: A Practical Guide to Personal Productivity a…

1 year, 7 months ago

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How to Feel Confident, No Matter What Comes Your Way | Ethan Nichtern
How to Feel Confident, No Matter What Comes Your Way | Ethan Nichtern

Ever feel like life's ups and downs are knocking you off balance? Discover how to cultivate unshakable self-trust with Buddhist teacher Ethan Nichter…

1 year, 7 months ago

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How to Expand Time & Increase Happiness | Cassie Holmes
How to Expand Time & Increase Happiness | Cassie Holmes

Are you constantly feeling overwhelmed, with too many things to do and never enough time? Discover research-backed strategies to overcome the chronic…

1 year, 7 months ago

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How to Bridge the Generational Gap and Inspire Young Adults: Unlocking the Mentor Mindset
How to Bridge the Generational Gap and Inspire Young Adults: Unlocking the Mentor Mindset

In this thought-provoking discussion, developmental psychologist David Yeager shares insights from his groundbreaking book 10 to 25: A Groundbreaking…

1 year, 7 months ago

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