Podcast Episodes
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How to Stop Caring Too Much (and Leaving Yourself Empty) | Terri Cole
Are you a high-achiever who feels overly invested in the outcomes of others? In this insightful episode, psychotherapist Terri Cole dives into the co…
1 year, 5 months ago
How to Use Your Time Well | Oliver Burkeman
Are you tired of feeling like you're constantly behind, struggling to get on top of everything? In this thought-provoking conversation, Oliver Burkem…
1 year, 5 months ago
The Lazy Genius Guide to Mindful Productivity | Kendra Adachi
Are you tired of productivity advice that lacks humanity and fails to account for life's inevitable ups and downs? In this thought-provoking episode,…
1 year, 6 months ago
Is This the Missing Link In Healing Chronic Illness? | Jennifer Mann, Karden Rabin
You've tried all the latest health fads, but still feel stuck with nagging symptoms and mental hurdles. What if retraining your nervous system is the…
1 year, 6 months ago
Need a Lift?
Sharing an episode of Need a Lift?, a show that focuses on bringing people together during a tough time in our culture. Host Tim Shriver talks to wis…
1 year, 6 months ago
Sleep Better Tonight: Groundbreaking Insights from Leading Sleep Experts
Poor sleep impacts every aspect of your life, but too many still accept chronic exhaustion as normal. In this groundbreaking discussion, sleep expert…
1 year, 6 months ago
How to Navigate Relationships When You See the World Differently | Brit Barron
Ever found yourself at odds with loved ones over hot-button issues? Close friends or family believing things you just can't get behind? In this fasci…
1 year, 6 months ago
How to Love Midlife: 12 Ways Life Gets Better with Age | Chip Conley
Are you navigating the profound transitions of midlife? In this insightful conversation, modern elder Chip Conley provides a brilliant reframing of t…
1 year, 6 months ago
How to Experience Sacred, Mystical Moments in Everyday Life | Mirabai Starr
In Ordinary Mysticism: Your Life as Sacred Ground, renowned mystic and author Mirabai Starr reveals how mystical experiences are not just for the eli…
1 year, 6 months ago
Leading Integrative Psychiatrist | The Truth About Ketamine, MDMA and Psilocybin Assisted Therapy
Could psychedelics revolutionize mental health care? Psychiatrist Dr. Will Van Derveer openingly discusses his exploration of psychedelic-assisted th…
1 year, 6 months ago