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How to Navigate Conflict & Build Amazing Friendships | Danielle Bayard Jackson
Discover surprising insights into the science of women's friendships from Danielle Bayard Jackson, author of Fighting for Our Friendships: The Scienc…
1 year, 4 months ago
Bessel van der Kolk , MD| The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Bessel van der Kolk, legendary trauma expert and author of The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma reveals a revolut…
1 year, 4 months ago
How to Create Change That Actually Sticks | Tamsen Webster
Are you struggling to make lasting positive changes in your life? In this thought-provoking conversation, change philosopher Tamsen Webster unlocks t…
1 year, 4 months ago
How Safety Sometimes Stops Us From Living (and what to do about it) | Chase Jarvis
Are you feeling stuck in a life of predictability and safety? Chase Jarvis, author of Never Play It Safe: A Practical Guide to Freedom, Creativity, a…
1 year, 5 months ago
Party of One: Finding Joy in Your Own Company | Meghan Keane
Meghan Keane's Party of One: Be Your Own Best Life Partner upends the cultural myth that romantic love is the ultimate source of fulfillment. This in…
1 year, 5 months ago
Escaping Survival Mode: Rewiring Stress & Overwhelm | Spotlight Convo
Are you stuck in an endless cycle of stress and burnout, constantly chasing new goals but never feeling fulfilled? Or do you struggle with focus, res…
1 year, 5 months ago
6 Ways to Be More Present, Less Reactive and Enjoy Life More
Are you trapped in a cycle of reactive busyness, constantly chasing other people's priorities? This powerful Unbusy Manifesto provides a roadmap to b…
1 year, 5 months ago
Microjoys: Finding Joy When Life’s Not Okay | Cyndie Spiegel
In the face of unimaginable grief and loss, author Cyndie Spiegel discovered the transformative power of "microjoys" - fleeting moments of lightness,…
1 year, 5 months ago
How to Craft Your “Life Strategy” | Seth Godin
Are you feeling stuck in your current systems and routines? Struggling to find a strategy for positive change? In this thought-provoking conversation…
1 year, 5 months ago
The Life Audit: Find Clarity & Do More of What Matters | Ximena Vengoechea
Are you longing for a life that feels more authentic and fulfilling? In this insightful conversation, Ximena Vengoechea, author of The Life Audit: A …
1 year, 5 months ago