Podcast Episodes

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What A Heart Attack Feels Like with Leslie Cho, MD

"Subtle" isn’t a word most people think of when it comes to heart attack symptoms – but it can be an apt description at times. Learn the difference b…

2 years, 2 months ago

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How to Reduce Your Risk of Breast Cancer with Tiffany Onger, MD

One out of eight women will be diagnosed with breast cancer at some point during their life. There are things you can do, however, to lower your risk…

2 years, 2 months ago

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Why Do Kids Puke So Much? with Ben Freiberg, MD

Kids throw up a lot more than adults. The question is, why? Explore this queasy topic and get some tips to slow the flow in this podcast with pediatr…

2 years, 2 months ago

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Emotional Intelligence: The Key to Success with Grace Tworek, PsyD

Being intelligent is a plus in life – but being emotionally intelligent may be more important when it comes to finding happiness and success. Learn h…

2 years, 3 months ago

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How to Take the Bite Out of TMJ Jaw Pain with Karyn Kahn, DDS

Does your jaw ache? If so, you’re not alone. Millions of people deal with TMJ discomfort every day. Ending that hurt may be easier than you think, th…

2 years, 3 months ago

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High-Intensity Interval Training: A HIIT for Everyone with Katie Lawton, MEd

High-intensity interval training, or HIIT, sounds pretty intimidating – especially if you’re not a workout warrior. But HIIT workouts can be a benefi…

2 years, 3 months ago

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First-Aid Tips for Playground Injuries with Lisa Diard, MD

Kids love playgrounds. But as fun as swings, slides and climbing walls may be, they’re also the source of booboos. On average, playground injuries se…

2 years, 3 months ago

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‘Snack’ Your Way to Better Fitness with Katie Lawton, MEd
‘Snack’ Your Way to Better Fitness with Katie Lawton, MEd

It seems that “exercise snacks” can be a good way to improve your health. Research shows that short bursts of activity done during the normal course …

2 years, 4 months ago

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The Secret to Sleeping Better with Nancy Foldvary-Schaefer, DO, MS
The Secret to Sleeping Better with Nancy Foldvary-Schaefer, DO, MS

Are you tired most days? If so, join the club. An estimated 1 in 3 people don’t get the sleep they need on a regular basis. The reason why may involv…

2 years, 4 months ago

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Why Gut Heath Is So Important with Christine Lee, MD
Why Gut Heath Is So Important with Christine Lee, MD

“Gut health” is a hot topic these days – and for good reason. What’s happening in your belly has far-reaching implications for your overall health. L…

2 years, 4 months ago

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