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{Coaching} 5 Stress-Free Ways To Motivate Kids To Clean Up After Themselves
Episode 156
FULL SHOW NOTES; pictures, links, resources, about my guest and anything mentioned in the show, visit my website:
www.authenticparenting.com/podcast
…7 years, 8 months ago
TEARS & CRYING: Why Do Only Humans Cry? with Dr. Ad Vingerhoets
Episode 155
FULL SHOW NOTES; pictures, links, resources, about my guest and anything mentioned in the show, visit my website:
www.authenticparenting.com/podcast
…7 years, 9 months ago
We Are Stronger Together
Episode 154
Join the 5 Day FREE Challenge Starting Dec 3.
5 SIMPLE SHIFTS TO FEEL LESS OVERWHELMED, AVOID BURNOUT AND CREATE DEEP SELF-CARE (even if you're craz…
7 years, 9 months ago
Anxiety with Dennis Tirch, PhD
Episode 153
JOIN The 5 Day Free Challenge Starting December 3. #radicalselfcare
5 SIMPLE SHIFTS TO FEEL LESS OVERWHELMED, AVOID BURNOUT AND CREATE DEEP SELF-CARE…
7 years, 9 months ago
Boredom with Hans Wilhelm
Episode 152
Boredom is an under appreciated emotion. Do you know that boredom is the second most suppressed emotion after anger? There are also 5 types of boredo…
7 years, 9 months ago
How Trauma Gets " Stuck" in Your Nervous System with Irene Lyon
Episode 152
Irene Lyon is a nervous system specialist and in this episode she talks about what trauma is, types of trauma, stress, autonomic nervous system and h…
7 years, 10 months ago
{Coaching} 3 Powerful Solutions to Managing Difficult Misbehaviors
Episode 151
On this on air coaching call I help Lisa, a mother of two boys ages 7,5 and 4 years old to manage some of their difficult behaviors. Lisa is a single…
7 years, 10 months ago
Anger with Russell Kolts, PhD
Episode 149
Russell Kolts, Ph.D , author of he Compassionate Mind Approach to Managing Your Anger takes a deep dive into the emotion of anger.
Are you running a…
7 years, 10 months ago
The Upside of Your Dark Side with Todd Kashdan, PhD
Episode 148
Todd Kashdan talks about the importance of feeling all our emotions and not being so concerned about labeling them as negative and positive. We can h…
7 years, 10 months ago