Episode Details

Boredom is an under appreciated emotion. Do you know that boredom is the second most suppressed emotion after anger? There are also 5 types of boredom. When was the last time you felt the discomfort of being bored and what did you do to combat that feeling? How do you feel when your children say that they are bored?

• Hans Wilhelm's web site
• TEDx talk
• Life Explained YouTube Chanel
• Life Explained website
• Books
• Follow Authentic Parenting on Instagram
• 5 Types of Boredom article
• What Boredom Does to You, great read
• Bored and Brilliant: How Spacing Out Can Unlock Your Most Productive and Creative Self book
• How Boredom Can Lead To Your Most Brilliant Ideas TED talk by Manoush Zomorodi

1. The Upside of Your Dark Side
2. Anger
3. The Art of Fear
4. Why You Need To Slow Down

FULL SHOW NOTES; pictures, links, resources, about my guest and anything mentioned in the show, visit my website:

www.authenticparenting.com/podcast

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