Podcast Episodes
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The Dopamine Crisis in Kids: Why Screen Time Advice Isn't Working for Your Child
Episode 492
Screens—and managing them—have become one of the biggest daily struggles for parents today.
In today's episode, I'm joined by Michaeleen Doucleff, au…
3 months, 4 weeks ago
The Loneliness of Parenting: Why You Can't Do It Alone
Episode 491
Dr. Debbie Raphael on the significance of social connection—friendships, community, and creating your village.
Connection isn't a luxury—it's a lifel…
4 months, 1 week ago
The Japanese Way of Raising Calm, Caring, Capable Kids
Episode 490
Lisa Katayama, author and mom on what we can learn from the Japanese approach to parenting.
Get her book: The Japanese Way of Parenting: And What I…
4 months, 2 weeks ago
How to Understand and Transform Your Emotions with Hilary Jacobs Hendel
Episode 489
Hilary Jacobs Hendel, a NYC-based AEDP psychotherapist and emotions educator on using the Change Triangle to understand, manage and regulate your co…
4 months, 3 weeks ago
Generosity, Happiness & the Reality of Uneven Friendships
Episode 488
We hear a lot these days about boundaries, self-care, and protecting our energy. But what about generosity?
In this episode, Kristy Lauricella and I …
5 months ago
Trailer: Welcome to Authentic Parenting
Authentic Parenting is a podcast about breaking generational trauma cycles and raising emotionally healthy children by growing ourselves first. If yo…
5 months, 1 week ago
Perimenopause Explained: Symptoms, Hormones, and What Every Woman Should Know
Episode 487
Board-certified physician Dr. Heather Hirsch on the symptoms of perimenopause, hormonal therapies, and what women need to know about this often misun…
5 months, 1 week ago
Stop Trying to Be the Strong Mom: Grief, Joy and The Power of Vulnerability
Episode 486
Rebecca Thompson, family physician, on redefining strength in motherhood and why vulnerability matters more than being the "strong mom." An honest co…
5 months, 2 weeks ago
Are Our Kids Really Okay These Days?
Episode 485
Dr. Ross Greene breaks down why more kids are struggling today and why it's not just social media's fault. He explains developmental variability, why…
6 months ago
Are We Over-Diagnosing Our Kids? Rethinking ADHD, Autism, and the Search for Normal
Episode 484
What is mental health? What is a diagnosis? Are ADHD and autism genetic? And what happens to families when every struggle gets a label?
In this provo…
6 months, 1 week ago