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What Comes After Grief? with Hope Edelman
Episode 318
Unexpressed grief from the past may be one of the most overlooked public crises of our time. Says my guest, Hope Edelman today-who is a strong voice …
4 years, 4 months ago
A Father's Invitation to Love, Honesty and Freedom
Episode 316
Shaka Senghor, authhor of Letters to the Sons of Society on the power of transformation, father's love, vulnerability and freedom.
His first book is…
4 years, 4 months ago
The 6 Critical Emotional Needs of Children with Anna Seewald
Episode 314
In this solo episode Anna talks about the 6 critical emotional needs of children. She provides an overview with some examples to help you understand …
4 years, 5 months ago
Unwinding Anxiety with Dr. Jud Brewer
Episode 312
Do you suffer from anxiety?
We are living through one of the most anxious periods any of us can remember.
Dr. Jud Brewer, renowned addiction psychi…
4 years, 5 months ago
The Healing Power of Storytelling
Episode 311
We all have a story. Your life story defines who you are. And only you can tell your own story.
By sharing it you not only release painful feelings,…
4 years, 6 months ago
Why You Can't Pay Attention and How to Think Deeply Again with Johann Hari
Episode 310
Have you noticed that your ability to pay attention is collapsing? Did you know that in the US teenagers can focus on one task for only sixty-five se…
4 years, 6 months ago
Why Your Happiness Matters with Ericka Souter
Episode 309
Parenting is hard. But being a parent doesn't mean you have to stifle your most basic wants and needs. It doesn't mean it has to consume you to the d…
4 years, 6 months ago
How Mother Loss Shapes Who We Become
Episode 307
Warning: This episode contains mature themes and sensitive topics.
While I think the conversation is deep, important and rich, it could be triggerin…
4 years, 6 months ago
Breathing and Your Health with Patrick McKeown
Episode 305
We enter into the world with a breath and the process of breathing continues automatically. We don't pay much attention to it unless of course someth…
4 years, 7 months ago
How to Be an Adult with Julie Lythcott-Haims
Episode 304
Julie Lythcott-Haims believes in humans and is deeply interested in what gets in our way. Her work encompasses writing, speaking, mentoring, and acti…
4 years, 7 months ago