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The Voice in Your Head and How To Harness It with Ethan Kross, Ph.D
Episode 294
We all have an inner voice and how it manifests differs from person to person.
How well do you know your inner voice?
Rather than silencing the negat…
4 years, 10 months ago
(Special Episode) From Sibling Squabbles, Conflicts and Beyond
Episode 293
In this Special Episode, my freind and colleague Laura Froyen and I answer some of listener questions about siblings.
Questions range from keeping t…
4 years, 10 months ago
Healing Trauma and Restoring Wholeness with Dr. Richard Schwartz
Episode 292
There are so many therapeutic methods and healing modalities available these days.
One of them is IFS, or parts work.
I have the honor of speaking w…
4 years, 10 months ago
Alarmed Aloneness with Sarah Peyton
Episode 290
Did you know that when we name our feelings the activity in the amygdala decreases? My guest Sarah Peyton and I start today's conversation with this …
4 years, 11 months ago
The Complicated Mother-Daughter Relationship with Judith Rabinor, PhD
Episode 290
The mother-daughter relationship is one of the most important—and complicated in the lives of most adult women.
Helping my patients understand their …
4 years, 11 months ago
Mind-Body Tools to Develop Stress Resilience with Rebekkah LaDyne
Episode 289
Stress is part of life. When stress becomes too intense, too much and too frequent it overwhelms our nervous system, and awakens stress imprints from…
4 years, 11 months ago
Joyful Parenting Through Astrology with Briana Saussy
Episode 288
Have you ever considered looking into astrology for parenting advice or insight?
How can learning about your child's horoscope guide you in terms of…
4 years, 11 months ago
Breaking the Cycle of Intergenerational Trauma with Leslie Pirscilla
Episode 287
Leslie Pirscilla, founder of Latinx Parenting on how reparenting ourselves is important in breaking the cycles of inter generational trauma.
We talke…
5 years ago
How to Talk to Kids with Ned Johnson and William Stixrud
Episode 286
Communication in general is hard. Communication with kids is even harder. What do you say to your kids when you want to motivate them, get them to li…
5 years ago