Podcast Episodes
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Who Should I Tell About the Affair? How do I do it & What do I say?
Episode 249
Finding our about your partner’s infidelity is bad enough, but with taboo topics such as this there is often an added layer of concern. What if you t…
2 years, 9 months ago
How to Get Your Needs Met – Find Your Voice & Advocate for You!
Episode 248
Learning to take care of yourself and get your own needs met is a skill that many of us lack. If you have ever felt a lack of clarity over what you w…
2 years, 9 months ago
Giving Up Too Much of Yourself? Why We Do It and How to Stop
Episode 247
Are you betraying yourself? Many women are taught to be “good girls,” to please others, conform to standards, and to perform up to somebody else’s st…
2 years, 9 months ago
Mediation or Litigation? What’s the Best Way to Divorce or Legally Separate?
Episode 246
Whether or not you are contemplating divorce or legal separation, it pays to know your rights, options, and opportunities. In today’s show we will ta…
2 years, 10 months ago
How do you Decide to Stay or Leave After Infidelity?
Episode 245
“Should I stay, or should I go?” is one of the most important questions you will have to answer after learning of your partner’s infidelity. And even…
2 years, 10 months ago
Holding Your Cheating Partner Accountable for Their Actions
Episode 244
Whether you are working it out, trying to save your marriage, or just need a healthier person to co-parent with, learning how to hold your cheating p…
2 years, 11 months ago
Bringing Your Partner on Board so You Can Both Heal After Infidelity
Episode 243
Frustrated that your partner, who cheated on you, and now isn’t stepping up to the plate or doing their part to heal? In this episode, we dive deep i…
2 years, 11 months ago
Using Compartmentalization to Help You Heal
Episode 242
What is compartmentalization? Is it good or is it bad? Is it something the cheater used to cheat, or is it something you can use to heal? Surprisingl…
2 years, 11 months ago
Resources, Community, & Empowerment – Get the Help You Need!
Episode 241
Resources, Community, & Empowerment – Get the Help You Need!
It’s one thing to talk about empowerment, but it’s another thing to move through the int…
2 years, 11 months ago
Forgiving Yourself – Especially When You’ve Done Nothing Wrong
Episode 240
We hear a lot about the importance of forgiving the betraying partner, but what about forgiving ourselves? Especially when we’ve done nothing wrong. …
3 years ago