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Comparing Yourself to the Other Woman – Why You Do it & How to Stop
Episode 270
Comparing yourself to the other woman, while normal and healthy in ways, can also become obsessive. Instead of being led down a path of hate, revenge…
2 years, 5 months ago
Post-Betrayal Transformation – The Easter Story, Resurrection, & You
Episode 269
Post-betrayal transformation is NOT what you think it is! The other day I was driving to a venue I had never been to before. From the middle of a ran…
2 years, 5 months ago
Defensiveness & Blame – Two Toxic Behaviors that Prevent Healing
Episode 268
Defensiveness & Blame – Two Toxic Behaviors that Prevent Healing
Defensiveness and blame are two toxic behaviors that both the betraying partner and …
2 years, 5 months ago
Confronting Betrayal from The Betraying Partner’s Perspective
Episode 267
This show is for the betraying partner who wants to understand themselves, figure out what led to the affair, and support their partner in healing so…
2 years, 5 months ago
Communicating Effectively After Infidelity
Episode 266
While there are many great books or trainings on couple’s communication, one of the most empowering things you can learn how to do as the betrayed pa…
2 years, 5 months ago
How to Love Yourself – Especially After Infidelity
Episode 265
Self-love is not just self-care. Self-love is the ability to be comfortable with yourself and to develop the habit of asking yourself what you need a…
2 years, 6 months ago
Understanding Trauma – What it is & Why it Matters
Episode 264
Understanding Trauma – What it is & Why it Matters
Everybody seems to be talking about trauma and triggers, but what does “being traumatized” or “exp…
2 years, 6 months ago
Why it’s Okay to Stay with Your Cheating Partner
Episode 263
If your partner cheats, the assumption is you’ll leave. Others trying to support you will often say things like “take him for all he’s worth!” or “ma…
2 years, 6 months ago
Betrayal Uncovers the Truth: A Journey to Truth and Self-Discovery
Episode 262
Betrayal, as painful as it is, can serve as a profound revelation about oneself. Betrayal not only exposes the truth about the person who betrayed us…
2 years, 6 months ago
My Betrayal Recovery Journey – The One Thing You Need to Heal
Episode 261
Healing from betrayal does not have to be hard. When you are clear about what being on the other side of betrayal looks like, it’s easier to get your…
2 years, 7 months ago