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Bill Lagakos and The Trouble With Diets
Episode 8
Diets. They work for some, but not for others. "You're just not on the right diet," purveyors of the latest trend will tell you. "You're just not on …
4 years, 6 months ago
Is It The Mediterranean Diet Or The Mediterranean Lifestyle?
Episode 7
In science, we don’t look to confirm what we know; we want to find out something that we don’t know. We love it when science proves us wrong.
If your …
4 years, 6 months ago
Wine: Terroir Tales and Fables, You Can't Taste the Soil
Season 1 Episode 6
In Vino, Veritas – or In Wine, Truth – by Pliny the Elder
When the Holy Roman Empire was forming Charlemagne gave lands to the monks in order for them…
4 years, 8 months ago
Ten Day Holiday Diet - Again!
This episode originally aired for the holidays in 2018. But it's solid advice, so we're playing it again, Sam!
Diet season is soon upon us, but what h…
4 years, 9 months ago
Microplastics in Fish, in Fruit, in Water
Season 1 Episode 5
The term "microplastics" was originally described in 2004 for plastic particles that are less than 5 millimeters in diameter, originally being seen o…
4 years, 9 months ago
Fructose: Evil or Misunderstood?
Season 1 Episode 4
Ever since the YouTube video of Dr. Lustig and the evils of fructose went viral in 2010, many have advocated that fructose is the single most common …
4 years, 10 months ago
Red Meat: Is it good or bad? The answer is... sometimes
Season 1 Episode 3
On my tiktok channel (@drterrysimpson or terrysimpson309) putting up a review of red meat the comments are reflective of the polarization that makes …
4 years, 11 months ago
The Carnivore Diet and Myths
Season 1 Episode 2
The Carnivore diet is the most extreme of the low-carbohydrate diets, with its expressed point that humans did great on a diet of flesh and evolved t…
4 years, 11 months ago
Fish Oil and Atrial Fibrillation
Season 1 Episode 1
Fish oil is the bomb - Greenland Yupik and the rise of fish oil
Fish oil first became a "hot topic" when a 1980 publication showed that Yupik in Green…
5 years ago
Fork U: The latest podcast from Dr. Terry Simpson
Welcome to Fork U, the latest podcast from Dr. Terry Simpson.
If you enjoyed the previous episodes of Culinary Medicine and Your Doctors Orders, you'l…
5 years ago