Podcast Episodes
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The Dirt on ATRA Conference
Head Mule~ Michele sits down with Natalie Brunson and Kyle Braund to chat about our trip to Mukilteo, Washington and attending ATRA conference 2023. …
2 years, 10 months ago
The One Where Dr. Liesle Elsey Talks About Running Niggles
"Wow what a great episode! Join us while OMR Coaches Loretta & Reese interview Dr. Liesle Elsey, a Physical Therapist based in Michigan about common …
2 years, 10 months ago
Race Day -Expect the Unexpected
What are you not thinking about before your next race?
Join Coaches Loretta & Reese for a conversation exploring the factors often overlooked by athl…
2 years, 10 months ago
Coach Lindsay Phenix
Join OMR Coaches Loretta & Reese with special guest, Coach Lindsay Phenix!
Coach Lindsay has a robust and lengthy resume, including Badwater, Angeles…
2 years, 11 months ago
All Things Hennepin Hundred
This week on "Coffee with Coaches" - a thorough look the Hennepin trail races. What will the course be like? What gear should I use? How do I visuali…
2 years, 11 months ago
Tips for Training and Running a 200 Mile Race
Gather around your listening player of choice, we have OMR coach Katie O'Connor sharing her wisdom about ultras, coaching, being coached, & about her…
2 years, 11 months ago
Get the Dirt on Ornery Mule Run Coach Jacob Moss
In this episode, Coach Loretta and Coach Reese chat with our newest coach, Jacob Moss. Jacob is a professional runner and coach. He shares about his …
2 years, 11 months ago
Strength and Mobility for Runners
In this episode, Coach Loretta and Physical Therapist, Dr. Liesle Elsey explore and share tips about mobility and strength training for athletes. You…
3 years ago