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Every day and in every way, I am getting better and better.
Every day and in every way, I am getting better and better. I know I'm repeating myself, but I am on purpose. That's because I want you to grasp the …
3 years, 4 months ago
who we are today is who we choose to be today
yesterday actually did happen. But you can't go back to yesterday and bring it into today. So who we are today is who we choose to be today, no matte…
3 years, 4 months ago
Every day and in every way you are getting better.
Every day and in every way you are getting better. I said that yesterday too. That means that the light on the inside of you never really goes out. I…
3 years, 4 months ago
Saying this is so important: You are getting better and better in every way!
You are getting better and better at what you do every single day. I believe in you and I know you are getting better. So pay attention to the things…
3 years, 4 months ago
Every Behavior has motive
Every behavior has a motive behind it. We all know that's true. That's why sometimes we ask why did they do it that way? Well, that's because we're n…
3 years, 4 months ago
Who I am becoming
Yesterday we talked about how the past affects who we are. We use language like I wound up being angry, because I experienced anger when I was growin…
3 years, 4 months ago
How we became who we are
Think with me for just a moment about how you would define yourself or how your friends would define you. For example, would they say that your good …
3 years, 4 months ago
Five deep breaths
Here's an exercise I'd like you to try and maybe try it more than just right now, I'd like you to take five really deep breaths. Just be very aware o…
3 years, 4 months ago
You can do this
You can do this. I know you can. It's all about putting your mind to doing what you want to do, no matter what it is that you want life to be like an…
3 years, 4 months ago
I am not my thoughts.
Sometimes when I get up from a chair, my hip hurts a little. Not always sure why,but it does. As I move it goes away. Maybe it is part of being 63. S…
3 years, 5 months ago