Podcast Episodes
Back to SearchThe Fitness Myths Holding You Back
Episode 263
In this episode of Vegan Proteins' Muscles by Brussels Radio, Ben is joined by coaches Sawyer and Giacomo for a roundtable discussion on common begin…
2 months, 1 week ago
Menopause and Weight Loss: Why Your Old Strategies Stop Working
Episode 262
In this episode of Vegan Proteins' Muscles by Brussels Radio, Dani and Alice dive deep into the realities of perimenopause, menopause, hormones, and …
2 months, 2 weeks ago
How Kelsey Became a Pro Bodybuilder in 6 Months
Episode 261
In this episode of Muscles by Brussels Radio, Ben sits down with coaching client Kelsey to discuss her remarkable first bodybuilding season, which cu…
2 months, 3 weeks ago
Do GLP-1s Really Cause Muscle Loss? ft. Dr. Angie Sadeghi
Episode 260
In this episode of Muscles by Brussels Radio, Ben sits down with Dr. Angie Sadeghi for an in-depth conversation on GLP-1 medications, gut health, dig…
3 months ago
The Fitness & Nutrition Creators We Actually Trust in 2026
Episode 259
Ben and Sawyer begin with a life update covering travel, training structure, and adapting to new environments as a vegan athlete living abroad. Sawye…
3 months, 1 week ago
We Messed Up...Let's Set the Record Straight
Episode 258
In this episode, Giacomo and Sawyer dive into the biggest coaching mistakes they’ve made throughout their careers and how their perspectives on coach…
3 months, 2 weeks ago
Dr. Greger ON: How Much Protein Do We REALLY Need?
Episode 257
In this episode, Ben and Giacomo are joined by Dr. Michael Greger to discuss one of the most debated topics in nutrition and fitness: protein intake.…
3 months, 3 weeks ago
"The Vegan Diet Saved My Life" (Coach Alice's Story)
Episode 256
In this episode, Coach Alice shares her deeply personal journey from growing up as a chronically ill child with exercise-induced asthma and ulcerativ…
3 months, 4 weeks ago
From Poverty to Purpose: Dani's Story
Episode 255
In this episode of Muscles by Brussels Radio, Dani shares her full journey, from growing up in a low-income household with poor nutrition habits to b…
4 months ago
From Outsider to Leader in Vegan Fitness: Giacomo's Story
Episode 254
In this episode, Giacomo shares his full journey from a shy, non-athletic kid to a competitive bodybuilder and coach. He opens up about discovering c…
4 months, 1 week ago