Podcast Episodes
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Ian Wright
Season 9 Episode 11
Former footballer Ian Wright is adored and revered by millions of people, but as a result of his traumatic childhood he hasn’t always recognised or t…
5 years ago
Billie Piper
Season 9 Episode 10
We’re beginning to understand that ‘having it all’ is an unrealistic and stressful goal to work towards. Instead, perhaps we need to be thinking abou…
5 years, 1 month ago
David Katz
Season 9 Episode 9
We’re surrounded by 2 billion tonnes of plastic – 8 million of which flow into our oceans every year. Those are some pretty upsetting numbers, but by…
5 years, 1 month ago
Lawrence Okolie
Season 9 Episode 8
Fear can paralyse us into inaction, but boxer Lawrence Okolie has learnt to use it to his advantage, to motivate him to keep fighting both physically…
5 years, 1 month ago
Dr Rangan Chatterjee
Season 9 Episode 7
Believing that medicine is more art than science, Dr Rangan Chatterjee’s MO is understanding how lifestyle factors like upbringing, social status, st…
5 years, 1 month ago
Jake Humphrey
Season 9 Episode 6
Has your life turned out the way you thought it would? Jake Humphrey thinks it’s only with hindsight that he can see that he’s ended up exactly where…
5 years, 2 months ago
June Sarpong
Season 9 Episode 5
Does feeling different to others – or perceiving others as different to you – make you uncomfortable, or do you celebrate uniqueness? June Sarpong re…
5 years, 2 months ago
Gelong Thubten
Season 9 Episode 4
We're constantly being told happiness will come from material objects, but in this chat with Fearne monk Thubten explains why the outside world is tr…
5 years, 2 months ago
Stacey Solomon
Season 9 Episode 3
Meditating doesn't have to mean sitting still, in fact for Stacey Solomon calming an anxious mind is about keeping her hands busy with tidying and cr…
5 years, 2 months ago
Rhonda Byrne
Season 9 Episode 2
Do you believe the thoughts in your head without question? Rhonda Byrne explores why you shouldn't believe any of your negative thoughts, because non…
5 years, 2 months ago