Podcast Episodes

Craig David

Season 17 Episode 9

Unrelenting positivity isn’t always healthy. Over a career spanning decades, best-selling artist Craig David has learnt that sometimes it’s best to l…

3 years, 7 months ago

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Sam Ryder

Season 17 Episode 8

Nerves and excitement are very closely related, but following a stratospheric rise to fame thanks to Eurovision, Sam Ryder makes a point to choose to…

3 years, 8 months ago

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Rylan

Season 17 Episode 7

How good are you at being alone, both with your thoughts, and physically in public places? Rylan says that last year was the first time he really had…

3 years, 8 months ago

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Olivia Harrison

Season 17 Episode 6

How do you personally express love? Author, philanthropist, and award winning producer Olivia Harrison has a lifetime of memories with late husband G…

3 years, 8 months ago

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Matt Willis

Season 17 Episode 5

Addiction has dictated much of Matt Willis’ life, but the musician and actor has since learnt how to take responsibility for his actions and reaction…

3 years, 8 months ago

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Dr Rangan Chatterjee

Season 17 Episode 4

Our body’s stress response is cleverly designed to keep us safe, but the trouble now is that it’s being triggered by every day life – emails, caring …

3 years, 8 months ago

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DJ Fat Tony

Season 17 Episode 3

DJ Fat Tony has spent time actively learning what love is after being in abusive relationships and being an addict. Having done trauma therapy, he’s …

3 years, 8 months ago

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Tom Walker

Season 17 Episode 2

What happens when busy people stop being busy? Like everyone else, singer songwriter Tom Walker was forced to pause during the pandemic, and he’s cle…

3 years, 8 months ago

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Steven Bartlett

Season 17 Episode 1

Fail fast. That’s the advice entrepreneur Steven Bartlett has for those who ultimately want to be successful, because the biggest risk isn’t failing,…

3 years, 8 months ago

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Jordan Stephens

Season 16 Episode 9

Time, money, and attention turned out to be a difficult combination for Jordan Stephens to cope with at the height of his Rizzle Kicks fame. In this …

3 years, 9 months ago

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