Podcast Episodes
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Jay Shetty
Season 19 Episode 8
We need to be intentional about finding, and keeping, love in our lives. #1 Sunday Times bestselling author, award-winning podcast host of On Purpose…
3 years, 3 months ago
Shania Twain
Season 19 Episode 7
Music can change your state of mind. Shania Twain, the best selling female artist in country music history, has been using songwriting as therapy as …
3 years, 3 months ago
Shania Twain
Season 19 Episode 7
Music can change your state of mind. Shania Twain, the best selling female artist in country music history, has been using songwriting as therapy as …
3 years, 3 months ago
Joanna Lumley and Stephen Barlow
Season 19 Episode 6
Does music have the power to emotionally transport you? It certainly does for actress Joanna Lumley and composer Stephen Barlow. Married for nearly 4…
3 years, 3 months ago
Emily Atack
Season 19 Episode 5
How does sexual harassment – both online and in real life – affect a person’s sense of self worth? This is one of the many questions actor and comedi…
3 years, 4 months ago
Dr Julie
Season 19 Episode 4
It’s important to let the down days happen, to acknowledge them as part of the human experience rather than trying to fight them. Clinical psychologi…
3 years, 4 months ago
Raynor Winn
Season 19 Episode 3
The human spirit is capable of enduring more than we might think. That’s something long distance walker and writer Raynor Winn discovered when she an…
3 years, 4 months ago
Jambo Truong
Season 19 Episode 2
There’s great power in physical touch. Jambo Truong believes that self-touch is the greatest path to self-love, and holding others is where we’ll fin…
3 years, 4 months ago
Yung Pueblo
Season 19 Episode 1
Meditation is chaos – it’s ok if you can’t completely quiet your mind. In fact, meditator, poet, and New York Times best-selling author Yung Pueblo s…
3 years, 5 months ago
Adam Lambert
Season 18 Episode 10
Do you ever feel like you’re in your own way? Like the only obstacle stopping you achieving success is your own lack of self-belief? This is somethin…
3 years, 5 months ago