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Physical Friday - GET STARTED In Fitness And Life
Season 5 Episode 607
The hardest part of anybody’s fitness journey is usually getting started. It takes motivation to go to the gym for the first time, to go for your fir…
3 years, 8 months ago
Capt. Jimmy Armel - American Fishing Charters
Season 5 Episode 606
Capt. Jimmy Armel joins the podcast this week to tell us his incredible story and how he got to where he is today. Jimmy walks us through his life st…
3 years, 8 months ago
How 2 Tuesday - How To Predict The Atlantic Palolo Worm Hatch
Season 5 Episode 605
The Atlantic Palolo Worm hatch is upon us!
Many questions come in about how to predict when it is going to happen. In this episode I go back on my not…
3 years, 8 months ago
Physical Friday - Find A Group Or Create Your Own
Season 5 Episode 604
This week we are talking about one of my biggest motivators for my fitness journey. The group that I work out with is a huge part of why I am so pass…
3 years, 8 months ago
Dr. Bob Ellis & Erica Burgess - Goliath Grouper - Regulations, Science, Status
Season 5 Episode 603
Two employees of the FWC join my podcast this week to go over the new regulations that have been put into place for harvesting Goliath grouper. Dr. B…
3 years, 8 months ago
How 2 Tuesday - Take Your Kids Saltwater Fishing WITHOUT A Boat
Season 5 Episode 602
Dr. Mike Larkin is back on the podcast to tell us about how you can have a great day on the water by taking your kids to public sea walls to fish. Th…
3 years, 8 months ago
Physical Friday - March Madness Fitness Game
Season 5 Episode 601
Last week we talked about a fitness game using the Masters golf tournament. This week we are talking about a game that goes off of march madness. Bas…
3 years, 8 months ago
Ray Cash Care - Former Navy SEAL, Lead Instructor MDK Project, Pushup MASTER 1320 in an hour
Season 5 Episode 600
Ray Cash Care is a former Navy Seal, Actor, Lead Instructor at the Modern Day Knight Project with Bedros Keuilian and PUSHUP MASTER who does 1320 pus…
3 years, 8 months ago
How 2 Tuesday - The Improved Formula For Estimating Tarpon Weight
Season 5 Episode 599
Dr. Mike Larkin is back on the podcast to help us better be able to estimate the weight of tarpon that we catch. Many people have been using “the woo…
3 years, 8 months ago
Physical Friday - Fitness Games Part 1: The Masters - Using Golf To Create A Great Workout
Season 5 Episode 598
This week on Physical Friday we are talking about creating games to make your workouts more interesting. We have used a deck of cards and dice to cre…
3 years, 9 months ago