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Physical Friday - March Madness Fitness Game
Season 5 Episode 601
Last week we talked about a fitness game using the Masters golf tournament. This week we are talking about a game that goes off of march madness. Bas…
3 years, 11 months ago
Ray Cash Care - Former Navy SEAL, Lead Instructor MDK Project, Pushup MASTER 1320 in an hour
Season 5 Episode 600
Ray Cash Care is a former Navy Seal, Actor, Lead Instructor at the Modern Day Knight Project with Bedros Keuilian and PUSHUP MASTER who does 1320 pus…
3 years, 11 months ago
How 2 Tuesday - The Improved Formula For Estimating Tarpon Weight
Season 5 Episode 599
Dr. Mike Larkin is back on the podcast to help us better be able to estimate the weight of tarpon that we catch. Many people have been using “the woo…
3 years, 11 months ago
Physical Friday - Fitness Games Part 1: The Masters - Using Golf To Create A Great Workout
Season 5 Episode 598
This week on Physical Friday we are talking about creating games to make your workouts more interesting. We have used a deck of cards and dice to cre…
3 years, 11 months ago
Dr. Mike Larkin - Tarpon Behavior, Anatomy, History, And More
Season 5 Episode 597
This week’s podcast is about all things tarpon. My guest is Dr. Mike Larkin and he goes over so much information on tarpon and there is a TON to lear…
3 years, 11 months ago
How 2 Tuesday - New Uses For The Palomar Knot - How To Tie Braid To A Bare Spool
Season 5 Episode 596
Anthony Randazzo owns Paradise - Plus lodge in Venice LA. Today, he joins the podcast to show us some new uses for an old standby knot. The Palomar k…
3 years, 11 months ago
Physical Friday - EMOM: What It Means And Why It Is So Effective
Season 5 Episode 595
EMOM a means Every minute on the minute. Lately I have been using a lot of EMOM workouts through the HWPO program by 5x CrossFit Games World Champion…
3 years, 11 months ago
Capt. Debbie Hanson - Award Winning Writer
Season 5 Episode 594
Capt. Debbie Hanson joins the podcast this week to tell her story about how she built upon that to make a career in fishing. We talk about her love f…
4 years ago
How 2 Tuesday - How To Build The Perfect Cork Leader
Season 5 Episode 593
Captain Anthony Randazzo is back on the podcast this week to tell us about exactly how to build the cork leaders that he uses daily. We walk step by …
4 years ago
Physical Friday - Get The BEST Workout In The WORST Gym
Season 5 Episode 592
Frequent travel has made me become creative with workouts. I have seen all kinds of hotel gyms from fully stocked ones in Las Vegas to a closet with …
4 years ago