Podcast Episodes

Ep. 178: Redefining High Percentage, feat. Robert Degle

Episode 178

This week we're joined again by Robert Degle!  Robert joins us for a thought piece where we question one of the biggest assumptions in Jiu-Jitsu: wha…

4 years, 4 months ago

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Ep. 177: Submission Series: The Arm Triangle, feat. Seph Smith

Episode 177

This week we're joined by Seph Smith!  Seph is a black belt under Ryan Hall and is the head instructor at Upstream BJJ.  Seph joins us to talk about …

4 years, 5 months ago

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Ep. 176: Nutrition for BJJ, feat. Dr. Matteo Capodaglio

Episode 176

This week we're joined by Dr. Matteo Capodaglio!  Matteo is the founder of Capo Nutrition, and is the "nutritionist to the stars" for BJJ athletes su…

4 years, 5 months ago

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Ep. 175: Submission Series: The Guillotine, feat. "The Raspberry Ape" Daniel Strauss

Episode 175

This week, we're joined by "The Raspberry Ape," Daniel Strauss!  Daniel is a black belt under Roger Gracie and is the host of The Raspberry Ape Podca…

4 years, 5 months ago

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Ep. 174: Structuring a Curriculum, feat. Nick Purler

Episode 174

This week we're joined by Nick Purler!  Nick is the head coach at Purler Wrestling Academy.  In this episode, Nick brings his wealth of wrestling and…

4 years, 5 months ago

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Ep. 173: S&C for Elite Athletes, feat. Lucius Tirey IV

Episode 173

This week we're joined by Lucius Tirey IV!  Lucius is the strength & conditioning coach for Rafael Lovato Jr. and Xande Ribeiro.  In this episode, Lu…

4 years, 5 months ago

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Ep. 172: The Law of Attraction, feat. Sonny Brown

Episode 172

In this very special episode, we're joined by Jiu-Jitsu podcaster and transcendental scholar Sonny Brown.  Sonny joins us to break down the most powe…

4 years, 6 months ago

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Ep. 171: Financial Jiu-Jitsu, feat. Meg He

Episode 171

This week we're joined by Meg He!  Meg is the co-founder and co-CEO of Aday, a Forbes 30 under 30 winner, and well-known Jiu-Jiteiro.  Meg joins us t…

4 years, 6 months ago

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Ep. 170: Following Your Passion, feat. Braulio Estima

Episode 170

This week we're joined by Braulio Estima!  Braulio talks about the importance of following your passion, and explains what "clicked" for him when he …

4 years, 6 months ago

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Ep. 169: Submission Series: The D'Arce Choke, feat. Drew Foster

Episode 169

This week we're joined by Drew Foster!  Drew, also known as Darce_Knight on Reddit, is the host of The Neon Belly Podcast.  In this episode, Drew bre…

4 years, 6 months ago

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