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Getting the most from BJJ Mental Models

We make a LOT of educational Jiu-Jitsu content here at BJJ Mental Models!  Whether you're into our free resources or a BJJMM Premium subscriber, here…

2 years, 6 months ago

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Ep. 274: How Coaches Communicate, feat. David Porter

Episode 274

This week we're joined by David Porter!  David is a black belt under Pedro Sauer and manages XCAL Martial Arts in Ashburn, Virginia.  In this episode…

2 years, 7 months ago

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Ep. 273: Position as Submission, feat. Sebastian Brosche

Episode 273

This week we're joined by black belt and Yoga for BJJ founder Sebastian Brosche!  Sebastian joins us to break down one of our favorite strategies: po…

2 years, 7 months ago

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Ep. 272: Common Jiu-Jitsu Mistakes, feat. Matt Kwan

Episode 272

This week, Brother Matt joins us again to break down common Jiu-Jitsu mistakes such as failing to regulate tension, failing to fight for the inside c…

2 years, 7 months ago

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Ep. 271: High-Functioning Anxiety in BJJ, feat. Kristina Barlaan

Episode 271

This week we're joined again by Kristina Barlaan!  Kristina is a black belt under Caio Terra, and is a passionate advocate for mental health in the J…

2 years, 7 months ago

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Ep. 270: The 3 Joint Rule, feat. Jeff Shaw

Episode 270

This week we're joined again by Jeff Shaw!  Jeff is the head instructor at Bellingham BJJ and the co-creator of the "Creating Gym Culture" series on …

2 years, 7 months ago

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Ep. 269: Position Series: The Honey Badger, feat. Josh "Kintanon" Wentworth

Episode 269

This week we're joined again by Josh "Kintanon" Wentworth!  Josh joins us to break down a powerful and underloved position: the honey badger.  This i…

2 years, 8 months ago

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Ep. 268: When to Optimize, feat. Edwin "Junny" Ocasio

Episode 268

This week we're joined by Edwin "Junny" Ocasio!  Fresh off his first world championship win, Junny joins us to expand on a conversation he had with E…

2 years, 8 months ago

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Ep. 267: Jiu-Jitsu Mythbusting, feat. Greg Souders

Episode 267

This week we're joined again by Greg Souders!  In this episode, Greg joins us to bust some common Jiu-Jitsu myths, including: the "win or learn" deba…

2 years, 8 months ago

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Ep. 266: From Student to Teacher, feat. Alec Baulding

Episode 266

This week we're joined by Alec Baulding!  Alec is a black belt under Romero Cavalcanti, an accomplished competitor, and a reputed YouTube content cre…

2 years, 8 months ago

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