Podcast Episodes
Back to SearchEp. 255: Blending Judo/Wrestling/BJJ, feat. Chris Wojcik
Episode 255
This week we're joined by Chris Wojcik! Chris is a black belt under Jeff Serafin, an accomplished competitor, and the writer of the popular BJJ news…
2 years, 11 months ago
Ep. 254: Impostor Syndrome, feat. Drew "Darce_Knight" Foster
Episode 254
This week we're joined again by Drew Foster! Drew Foster is a black belt instructor at Elevate MMA in North Carolina, the host of The Neon Belly Pod…
2 years, 11 months ago
Ep. 253: Finding Your Why, feat. Joe Hannan
Episode 253
In this episode, we're joined by Joe Hannan! Joe is a BJJ black belt under Emily Kwok, the founder of BJJ Meditations, and the co-host of The Highes…
2 years, 11 months ago
Ep. 252: Ecological Drilling for Snobs, feat. Matt Kwan
Episode 252
In this episode, Brother Matt joins us to discuss his coaching experience with ecological dynamics and drilling. We also get into whether the discou…
3 years ago
Ep. 251: The Ladder System for Guard Passing, feat. Kristian Woodmansee
Episode 251
This week we're joined by Kristian Woodmansee! Kristian is a black belt under André Galvão, the founder of Logic BJJ Online, and the head instructor…
3 years ago
Ep. 250: Work-Life Balance, feat. Riley Stearns
Episode 250
This week we're joined by Riley Stearns! Riley is a BJJ black belt under Shawn Williams, and a film director best known for The Art of Self-Defense,…
3 years ago
Ep. 249: Creating Luck, feat. Wesley "LambySeries" Seek
Episode 249
"I truly believe I can create luck." That's something you'll hear if you listen to interviews with Wesley Seek. Wesley, better known by his handle La…
3 years ago
Ep. 248: The Closed Loop Strategy, feat. Shawn Williams
Episode 248
This week we're joined by Shawn Williams! Shawn is a black belt under Renzo Gracie, and is both a renowned competitor and teacher. In this episode,…
3 years, 1 month ago
Ep. 247: The Importance of Wrestling, feat. Anthony Birchak
Episode 247
This week we're joined by Anthony "El Toro" Birchak! Anthony is a UFC, Bellator, and Rizin MMA veteran, as well as a BJJ black belt under Casey Hals…
3 years, 1 month ago
Ep. 246: Keep it Playful, feat. Alexander Darwin
This week we're joined by Alexander Darwin! Alexander is a black belt at Boston Brazilian Jiu-Jitsu and is best known as the author of the BJJ-inspi…
3 years, 1 month ago