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Audio Essay #12: Anxiety & Depression
What are some of the useful things to know about the experience of anxiety and depression? Can psychoeducation be helpful?
What are ruminations and why might it be useful to take time to acknowledge …
Published on 3 years, 7 months ago
Interview #34: Eating Disorders (with Professor Janet Treasure)
Janet Treasure, OBE PhD FRCP FRCPsych, is a British psychiatrist, who specialises in research and treatment of eating disorders. She is currently the Director of the Eating Disorder Unit and Professo…
Published on 3 years, 8 months ago
Interview #33: Dr. Richard Miller Part 2 - Ayahuasca, Cannabis, Ketamine, Existential Responsibility, Psychotherapy
Dr. Richard Miller is an American clinical psychologist, author and radio broadcaster. He is the author of the book Psychedelic Medicine and the founder of the Wilbur Hot Springs health maintenance o…
Published on 3 years, 9 months ago
Interview #32: Mental Health, Race, Poverty, Addiction and how they're shown on TV (with Dr. Akeem Sule)
This week we are thrilled to meet Dr Akeem Sule @ak411cam who is a Wolfson College Research Associate and a Consultant Psychiatrist in General Adult Psychiatry at the Essex Partnership University NHS…
Published on 3 years, 9 months ago
How & Why to Engage in Conflict (Audio-Essay #11)
Why should you engage in conflict in relationships? How should you think about it? Whats the difference between healthy and unhealthy forms of conflict?
Audio-essay by Dr. Alex Curmi. Dr. Curmi is a s…
Published on 3 years, 9 months ago
Interview #31: Chronic Fatigue Syndrome / Myalgic Encephalomyelitis (with Dr Charles Shepherd)
Dr Charles Shepherd is a medical doctor and world renown expert on the subject of chronic fatigue syndrome, also known as Myalgic Encephalomyelitis, or ME. He is the Hon Medical Advisor to the ME ass…
Published on 3 years, 10 months ago
Interview #30: All About Ketamine (with Dr. Lawrence Park)
Dr Lawrence Park is a psychiatrist. He has worked at the Experimental Therapeutics and Pathophysiology Branch at NIMH since 2014 and currently serves as medical director of the Clinical Research Unit…
Published on 3 years, 10 months ago
Interview #29: Changing your Perspective to Change your Life with The Speakmans
Nik and Eva Speakman are British therapists and life coaches. They have studied and worked together since 1992 sharing a passion to help people lead happier and less inhibited lives. They have formul…
Published on 3 years, 11 months ago
Audio Essay #10: A New Years Resolution that Works (Long-term Behaviour Change)
This podcast is a guide to making any kind of resolution towards long term change and it includes:
Intro 00:00
Listener Shout-Out 02:30
Choosing the area you want to work on (what is bothering you?…
Published on 3 years, 11 months ago
The Psychology of Christmas
In this episode Anya and Alex discuss the psychological significance and historical origins of Christmas, as well as other similar celebrations around the world.
They also discuss: nostalgia, social…
Published on 4 years ago