Podcast Episodes
Back to SearchE67: What is it like having Manic Depression? (with Jeremy Thomas) - Part 2 of 2
Jeremy Thomas is a public speaker and author. He is the author of two novels, Taking Leave, and the Santa Monica Suicide Club . He’s also co-written …
2 years, 6 months ago
Going Over to the Dark Side (Shadow Work)
Everyone has a dark side, what does yours look like? What happens when people have a dark side they have no control over? In this podcast we discuss …
2 years, 6 months ago
E66: What is it like having Manic Depression? (with Jeremy Thomas) - Part 1 of 2
Jeremy Thomas is a public speaker and author. He is the author of two novels, Taking Leave, and the Santa Monica Suicide Club . He’s also co-written …
2 years, 6 months ago
You Are Trapped in a Story (My Most Controversial Opinion)
What is a story? In this week's audioessay we discuss the role of stories in our psychology, how mental narratives can keep us stuck and how we can s…
2 years, 7 months ago
E65 - Are We Ignoring Loneliness? (with Prof. Dame Stokes Lampard)
Professor Dame Helen Stokes-Lampard is a British medical academic and a medical general practitioner. She is Chair of the Academy of Medical Royal Co…
2 years, 7 months ago
Your Brain is a Prediction Machine
Whether you are aware of it or not, your brain is constantly making predictions - and these predictions have an enormous influence on your beliefs, e…
2 years, 7 months ago
E64: Jo Brand on Comedy, Dating, Relationships, Political Correctness & Mental Health
Today Alex and Rebecca chat with British comedy legend Jo Brand. They discuss comedy, Jo's first time on stage, political correctness, Jo's career wo…
2 years, 7 months ago
Escaping the Triangle of Drama
What is the drama triangle? What can it tell us about conflict and dysfunctional relationships? In this episode we explore the roles of Persecutor, …
2 years, 7 months ago
E63 - The Four Thoughts that F*ck You Up (with Daniel Fryer)
Daniel Fryer is a Bristol based psychotherapist and author. In this podcast we discuss his book, the Four Thoughts that F*ck You Up, based on the pri…
2 years, 7 months ago
Creation vs Destruction
When things are constantly changing, how should you know when you should add something new into your life, or subtract something? Should you leave yo…
2 years, 7 months ago