Podcast Episodes
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Keeping The Streak
Our hard-wired attraction to gamification is rooted in our unmeetable need for self-actualization.
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2 years, 1 month ago
"Life is an act of creation."
If at some point something came from nothing, then everything thereafter must have been created.
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2 years, 1 month ago
Improvement Is Optimization
The process of improvement requires constant feedback, iteration, and trial to fine-tune your approach.
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2 years, 1 month ago
Someday, One Day Goal Setting
The only way to accomplish your wildest dreams is by chunking it down into daily goals.
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2 years, 1 month ago
An Extra Reason To Make Your Bed
Just how a fully-made bed is a positive signal of intent, returning to a bed that's not made triggers negative thought patterns.
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2 years, 1 month ago
Weekend Recap 9/9 - 9/13
This Week's Episodes:
Feel Good About Your Choices The ‘Then’ Version And The ‘Now’ Version Of You Transition Fast "Say yes." Mirroring …2 years, 1 month ago
Mirroring
A useful technique to get to the heart of what someone is sharing is to curiously repeat back the last thing they said.
New to the podcast? Check ou…
2 years, 1 month ago
"Say yes."
Don't shy away from the inconvenient, scary, or challenging thing that you soul screams for.
New to the podcast? Check out some of the most popular …
2 years, 1 month ago
Transition Fast
Create faster-paced days and expand your capacity with intentional time-management.
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The 9 Super Ha…
2 years, 1 month ago
The 'Then' Version and 'Now' Version Of You
When you look at who you used to be as an entirely different person, you are free to become whoever you want to be now.
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2 years, 1 month ago