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"Actions speak louder than words, but not as often."
"Actions speak louder than words, but not as often."

The form of communication that carries the most meaning, to yourself and others, is action.

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2 years, 1 month ago

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Now Is The New Later
Now Is The New Later

If we brought all of our best intentions for tomorrow into the present day, our lives would become unrecognizable.

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2 years, 1 month ago

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Your Infinite Potential
Your Infinite Potential

It is impossible to have nothing you can improve, which means there's always opportunity to grow and no limit to our personal potential.

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2 years, 1 month ago

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Rebound Days
Rebound Days

The way you respond to "cheat days" dictates your overall trajectory.

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2 years, 1 month ago

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Weekend Recap 2/19 - 2/13
Weekend Recap 2/19 - 2/13

This Week's Tips:

Monday - When It Doesn't Help To Worry The Hard Right Vs The Easy Wrong Buffaloes Run Into The Storm "Be here now" The Pow…

2 years, 1 month ago

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The Power Of A Commitment
The Power Of A Commitment

When you decide that you're going to do something, your mind shifts from thinking about 'if' to focusing on 'how'.

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2 years, 1 month ago

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"Be here now."
"Be here now."

We miss so much of life because we're everywhere but the present.

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2 years, 1 month ago

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Buffaloes Run Into The Storm
Buffaloes Run Into The Storm

When you choose your challenge it doesn't feel so hard (and it strengthens you to face more!)

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2 years, 1 month ago

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The Hard Right Vs The Easy Wrong
The Hard Right Vs The Easy Wrong

Choosing to delay gratification is an investment in long-term well-being.

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2 years, 1 month ago

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When It Doesn't Help To Worry
When It Doesn't Help To Worry

Worry is just a way to bring your awareness to something, and it goes away when you make a decision.

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2 years, 1 month ago

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