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The Habit Of Discipline
If a habit is an action taken frequently (often without awareness), and discipline is follow through on what most serves you despite the circumstance…
1 year, 1 month ago
Weekend Recap 9/22 - 9/26
This Week's Episodes
Should You Do 75 Hard Or Not? The Thing No One Tells You About Achieving Your Dreams You Can't Outperform Your Self-Care Unspoken…1 year, 1 month ago
It’s Easier To Figure It Out Than You’d Think
A problem is way worse as an unknown in your head than it is when you face it in reality.
Was this helpful? If so then you need to check out the 7 Fun…
1 year, 1 month ago
Unspoken Goals
People feel resistance taking action toward achieving their goals because they unconsciously want something else more.
Want to dive deeper into this t…
1 year, 1 month ago
You Can't Outperform Your Self-Care
Time taking care of yourself isn't a tradeoff against other things you could be doing, it's an investment to infuse more quality into everything you …
1 year, 1 month ago
The Thing No One Tells You About Achieving Your Dreams
"Here’s what nobody tells you about achieving your dream: The next morning, you wake up without one." - Mark Manson
Was this helpful? If so then you n…
1 year, 1 month ago
Should I Do 75 Hard Or Not?
75 Hard is more about proving to yourself that you can be disciplined, that you're in control, than it is creating discipline and good habits that la…
1 year, 1 month ago
Weekend Recap 9/15 - 9/19
This Week's Episodes:
Healthy Disagreement Stop Saying You “Couldn’t Do It” Deferred Happiness Fallacy Whisper Of Wisdom People Are Not ProjectsWas th…
1 year, 1 month ago
People Are Not Projects
Trying to work on or fix a person creates resistance, and choosing to accept and support a person creates empowerment.
Was this helpful? If so then yo…
1 year, 1 month ago
Whisper Of Wisdom
In the noisy and busy world we live in, you can't hear the whisper of wisdom until you get quiet and still.
Interested to listen to my daily meditatio…
1 year, 1 month ago