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No Person Steps In The Same River Twice
“No man ever steps in the same river twice, for it's not the same river and he's not the same man.” - Heraclitus
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1 year, 1 month ago
"Gratitude is a way of life."
When you get in the habit of consciously making yourself see the good in the world, you train yourself to start seeing it unconsciously too.
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1 year, 1 month ago
A Story About Self-Sabotage And Cold Showers
Your mind will trick you into avoiding things that are uncomfortable through self-sabotage.
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1 year, 1 month ago
Why Am I So Resistant To Structure?
Structure is thought to be restrictive and rigid, but it's actually a catalyst for intentionality.
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1 year, 1 month ago
Doing More With Less
Rather than responding to being at capacity out of necessity, you can approach it with possibility.
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1 year, 1 month ago
Weekend Recap 2/10 - 2/14
This Week's Episodes:
Tips to Disconnect After Work How To Make A Schedule That Works Even When Life Is Crazy Either You Win Or You Learn "I fee…1 year, 1 month ago
The 3 Steps To Implementation
Good ideas turn into positive change when you have awareness, an action plan, and accountability driving it forward.
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1 year, 1 month ago
“I feel like I’m falling behind.”
People believe that when they become the person that they look at with admiration, they will feel that same admiration for themselves.
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1 year, 1 month ago
Either You Win Or You Learn
Either you win or you learn, and learning is winning, so either you win or you win.
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1 year, 1 month ago
How To Make A Schedule The Works Even When Life Is Crazy
If your life is too unpredictable to make a schedule for the day, that’s exactly why you need the structure it offers.
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1 year, 1 month ago