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Our Relationship Sunday Sync
Having a staple routine to align and communicate with your partner really serves your relationship.
Want to get started in taking action? There are …
1 year, 2 months ago
“Overcome to become.”
You must overcome self-sabotage and resistance to become the next best version of yourself.
👉 Want to learn about self-sabotage, what causes it, and…
1 year, 2 months ago
A Mantra For Hope
Prime yourself with three big wins before you consider if your next big goal is actually achievable.
Want to get started in taking action? There are…
1 year, 2 months ago
Show Up Even When It Hardly Counts
Don't underestimate the power of fractional effort in maintaining momentum.
Want to get started in taking action? There are 9 micro-routines and mic…
1 year, 2 months ago
The Law Of Diminishing Intent
The longer you wait to take action on what you want, the less likely it is that you'll follow through on it (and get what you want).
Want to get sta…
1 year, 2 months ago
Weekend Recap 1/20 - 1/24
This Week's Episodes
Conditions For Success Trade 8s For 2s How To Stay Consistent “What’s easy to do is easy not to do.” Love Tough Not…1 year, 2 months ago
Love Tough Not Tough Love
You must earn someone's trust before they'll let you in, especially when it comes to your critical feedback.
Want to get started in taking action? T…
1 year, 2 months ago
"What's easy to do is easy not to do."
"What's easy to do is easy not to do - do not neglect to do the things that are easy to do."
Want to get started in taking action? There are 9 micro-…
1 year, 2 months ago
How To Stay Consistent
Staying consistent is more a function of your environment than it is your self-discipline.
👉 If you are ready to start being more consistent, then t…
1 year, 2 months ago
Trade 8s For 2s
When you change the reference point in your life, you change the size and scale of your thinking.
Want to get started in taking action? There are 9 …
1 year, 2 months ago