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Perimenopause Symptoms Explained: Why Your Doctor's Advice Is Not Enough | CWM EP 408
Season 1 Episode 408
Are you struggling to make sense of the overwhelming and often contradictory advice about perimenopause? In this enlightening episode, we dive deep i…
1 year, 6 months ago
Breakthrough in Alzheimer's & Dementia Research: Reversing These Horrible Diseases with Dr. John Lewis | EP 407
Season 1 Episode 407
Are you curious about the groundbreaking research that's revolutionising our understanding of Alzheimer's disease and brain health? In this episode, …
1 year, 6 months ago
Breaking Free from Sugar Addiction: The Self-Love Connection | CWM EP 406
Season 1 Episode 406
Are you constantly reaching for sugary snacks to escape uncomfortable feelings and emotions? In this powerful episode, we dive deep into the connecti…
1 year, 6 months ago
How To Move Your Body Without re-Injuring Yourself with Lisa Ferguson | EP 405
Season 1 Episode 405
Are you feeling stuck in your fitness journey, overwhelmed by choices, or struggling to find your purpose? In this captivating episode, personal trai…
1 year, 6 months ago
Why We're Finally Joining Social Media | EP 404
Season 1 Episode 404
Ever wondered why some health experts seem absent from social media? In this milestone episode, we're diving into an exciting announcement about maki…
1 year, 6 months ago
How To Communicate Better with Your Partner with Psychologist Richard Chambers | EP 403
Season 1 Episode 403
Are you ready to transform your relationships and unlock the secrets of authentic communication? In this episode, Dr. Richard Chambers shares his ins…
1 year, 6 months ago
The Language Diet: Self Talk That Stops Self-Sabotage | CWM EP 402
Season 1 Episode 402
Are your words secretly sabotaging your health goals? Discover how the language you use can dramatically impact your mindset and behavior. In this ey…
1 year, 6 months ago
Shocking Truth: How Overfishing Threatens Your Health & The Surprising Plant-Based Solution with Mark Pages | EP 401
Season 1 Episode 401
Are you unknowingly contributing to the depletion of our oceans every time you take a fish oil supplement? Mark Pages returns in this episode and tal…
1 year, 6 months ago
Pregnancy Nutrition: When You Vomit Up Everything with Yalini Nirmalarajah | EP 400
Season 1 Episode 400
Are you ready for an intimate look into the challenges and joys of pregnancy? Join Matty and his partner Yali as they share their personal journey th…
1 year, 6 months ago
Concussions and Brain Injuries in Sport: Damages IQ & Mental Health with Lisa Tamati | EP 399
Season 1 Episode 399
Are you aware of the hidden dangers lurking in your favorite sports? In this episode, ultra-marathon runner and biohacking expert Lisa Tamati reveals…
1 year, 7 months ago