Podcast Episodes
Back to Search272: Staying Busy as a Defense Mechanism, Languishing, and the Power of Patterns (feat. Justin Kendrick)
Episode 272
Today, we're talking about how to create better habits for everyday life. Goal setting is failing, and it's often because habits and systems are unst…
4 years, 5 months ago
271: Codependency, Betrayal, and Why Relationships are Just Hard (feat. Andi Andrew)
Episode 271
Today, we're talking about codependency, betrayal, the exes from our past, and why relationships are as hard as they are wonderful. Joining us today …
4 years, 5 months ago
270: How to Develop the Breakthrough Muscle and Why Everyone Reaches the Failure Point of Their Most Developed Strength (feat. NBA Performance Coach David Nurse)
Episode 270
In today's episode, we're talking about how to develop the breakthrough muscle, fake positivity, and why everyone reaches the failure point of their …
4 years, 6 months ago
How to Survive Awkward Family Gatherings During the Holidays (feat. Dr. John Delony)
This week, the holiday season begins, and along with that often comes wonderful holiday gatherings. But in many cases, those family gatherings might …
4 years, 6 months ago
269: How to Un-Complicate Prayer and What's in a Deeply Formed Life (feat. Rich Villodas)
Episode 269
This week, we're talking about how to develop a habit of uncomplicated prayer, and how to establish and live a deeply formed life. Rich Villodas join…
4 years, 6 months ago
268: Clinical Depression, The Downward Spiral, and Holding on When You Want to Let Go (feat. Sheila Walsh)
Episode 268
This week, we're talking about clinical depression and the downward spiral, but also, how to hold on when you want to let go. Sheila Walsh, our guest…
4 years, 6 months ago
267: Emotional Abuse (feat. Dr. Dave Strubler and Mark Strubler, M.A., L.P.C.)
Episode 267
This week, we're talking all about emotional abuse; the ins and outs of how to recognize the abuse, how to heal from the abuse, and how to protect ot…
4 years, 6 months ago
266: Core Issues of the Soul, a Fresh Perspective on Grief and Loss, and The Soul of Desire (feat. Curt Thompson, M.D.)
Episode 266
This week, we're joined by my good friend, psychiatrist, and author, Dr. Curt Thompson. About today's conversation, Curt said, "Most of our well-inte…
4 years, 6 months ago
265: Dave Hollis on Being Built through Adversity, Dating After Divorce, and Dumping Falsehood
Episode 265
This week we're talking about the exhaustion of explaining yourself and how to risk with courage. Today, Dave Hollis will unpack why "When we're feel…
4 years, 7 months ago
264: Courage When Your Character is Under Fire and How to Develop Discernment and Wisdom (feat. Madison Prewett)
Episode 264
This week, we're talking about how to develop courage when your character is under fire and how to grow in discernment and wisdom. This is so importa…
4 years, 7 months ago