Podcast Episodes

306: Healing Emotional Addiction, Leaving Survival Mode, and How to Pick a Therapist (feat. Anthony Evans, Jr. and Stacy Kaiser)

This week, we're doing something we've never done on the podcast, and that's hosting a professional counselor and her client to unpack the dynamics o…

3 years, 8 months ago

305: How to Make Decisions in Uncertainty, How to Know When to Make a Change, and Why Flexibility Beats Clarity (feat. Jeff Henderson)

Change is inevitable in life. But how do you know when it's time to make a change?

This week, leadership consultant and author, Jeff Henderson, joins…

3 years, 9 months ago

304: Rich Villodas on How to Deconstruct Lies, the Complexities of the Inner Life, and Principles for Effectual Prayer

How's the state of your soul?

This week, we're talking about the complexities of the inner life, the foundation of effectual prayer, and how to decon…

3 years, 9 months ago

303: How Addiction Affects Mental Health and How to Reframe Your Shame (feat. Irene Rollins)

How does addiction affect mental health?

That's exactly what we're talking about today, and also talking about reframing shame. Joining us this week …

3 years, 9 months ago

302: Will Recession Happen in 2022? And How to Navigate Financial Uncertainty with Peace (feat. Bob Lotich)

Will recession happen in 2022?

Today, we're talking about how to navigate financial recession and financial uncertainty with peace. You know that we …

3 years, 9 months ago

301: Systemic Anxiety, Instability, Breaking Strongholds, and Becoming a Non-Anxious Presence (feat. Mark Sayers)

This week, we're talking about this present cultural moment where a lot of people are stressed out, anxious, and lacking focus. Crisis is a great rev…

3 years, 9 months ago

SUMMER BREAK 2022: Training Your Body and Brain to Thrive During Stress and Recover from Trauma (feat. Dr. Elizabeth Stanley)

This week, we're talking about training your body and brain to thrive during stress and how to recover from trauma. Joining us is Dr. Elizabeth Stanl…

3 years, 10 months ago

SUMMER BREAK 2022: Jason Wilson on Emotional Incarceration and How Men Win the War Within

Our guest today, Jason Wilson, is a prolific coach to many men, young and old, across the nation. He says, "Strength depends on the physical ability …

3 years, 10 months ago

SUMMER BREAK 2022: Why the Relentless Pursuit of Pleasure Leads to Pain, Narcissism, and Dopamine Addiction (feat. Dr. Anna Lembke)

This week, we're revisiting a riveting conversation I had with Dr. Anna Lembke, Professor of Psychiatry and Behavioral Sciences at Stanford Universit…

3 years, 10 months ago

SUMMER BREAK 2022: Core Issues of the Soul, a Fresh Perspective on Grief and Loss, and The Soul of Desire (feat. Curt Thompson, M.D.)

This week, we're revisiting a conversation with my good friend, psychiatrist, and author, Dr. Curt Thompson. About today's conversation, Curt said, "…

3 years, 10 months ago