Podcast Episodes

World Champs Learnings, Fitness Ruining Rides, Racing vs. Training and More - Ask a Cycling Coach 385

TOPICS COVERED IN THIS EPISODE

(03:45) What Ivy is learning from her CX season

(10:13) What Alex and Keegan learned from racing World Championship ev…

3 years, 11 months ago

Using TR to Qualify for The IRONMAN World Championship - Ask a Cycling Coach 384

Watch our latest Cycling Science Explained video now!
https://youtu.be/_RIl4s2q-rs 

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Spotif…

3 years, 11 months ago

Science of Getting Faster Podcast Takeaways - Ask a Cycling Coach 383

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4 years ago

Cyclocross Pro Tips, Carbs and Heat, Punchy Fitness, and More - Ask a Cycling Coach 382

Ivy’s cyclocross season is starting, so we get her pro tips on CX racing and training, as well as Dr. Podlogar’s insight into why fueling seems much …

4 years ago

What Pros Do Better Than Amateurs, Off-Season Training, and More - Ask a Cycling Coach 381

Pete Morris join us to discuss what pros do better than amateurs, how to have an off-season that will set you up for a record year, and how we all th…

4 years ago

Pro Racing Data, Time-Crunched Training, Pre-Race Efforts, and More - Ask a Cycling Coach 380

How fast are TrainerRoad employees? We look at the power file of TR employee and Team ProTouch’s Kent Main at the Maryland Cycling Classic, and it's …

4 years ago

World Tour Racing with Movistar’s Matteo Jorgenson - Ask a Cycling Coach 379

Team Movistar’s Matteo Jorgenson joins Coach Jonathan Lee, Coach Chad Timmerman, and Santa Cruz Bicycles’ Keegan Swenson for a wide-ranging chat abo…

4 years, 1 month ago

XTERRA Lake Tahoe, More Hot Takes, and the Return of Pete Morris - Ask a Cycling Coach 378

Our good friend Pete Morris returns to the Ask a Cycling Coach Podcast this week and joins Ivy, Nate, and Chad for an in-depth analysis of Coach Jona…

4 years, 1 month ago

Leadville Trail 100 Winners Hannah Otto and Keegan Swenson - Ask a Cycling Coach 377

With Coach Jonathan out on paternity leave, TrainerRoad CEO Nate Pearson hosts the podcast this week to interview two of the biggest names in gravel:…

4 years, 1 month ago

Hot Takes: Recovery Hacks, Group Rides, Calorie Counting, and More - Ask a Cycling Coach 376

Coach Jonathan is out on paternity leave, so the rest of the podcast crew will be hosting for the next month. This week? We’ve got some hot takes wit…

4 years, 1 month ago