Podcast Episodes

Optimising Your Brain For High Performance – with Dr Andrew Hill

Episode 15

This week sees Angela in conversation with Dr Andrew Hill, the founder of the Peak Brain Institute, and an expert in Cognitive Neuroscience, attention and neurofeedback.

Dr Hill joins Angela today to…

Published on 6 years, 2 months ago

Positive Sleep - Getting the Competitive Edge with the Right Amount of Sleep; Interview with Giles Watkins

Episode 14

‘Sleep is free you just have to find ways to do it properly and to get enough of it’

This is a fascinating interview with Giles Watkins author of ‘Positive Sleep’

As a business leader who has experie…

Published on 6 years, 2 months ago

Getting the Balance of Nutrition Right for Your Mind and Body – Interview with Takaloo

Episode 13

‘If I hadn’t had to overcome challenges I wouldn’t be the person I am’ 

In this fascinating interview Angela is talking with Takaloo, a successful professional boxer turned property developer and inv…

Published on 6 years, 2 months ago

Interview With Fabienne Fredrickson

Episode 12

In this fascinating episode, Angela is talking with Fabienne Fredrickson, Founder of Boldheart.com and creator of the Client Attraction System.

They talk about the work Fabienne does to help people f…

Published on 6 years, 3 months ago

Become a Learning Machine, A Conversation With Neuroscientist Dr German Garcia-Fresco

Episode 11

“Everything you do creates a change in your brain in the long run.”

In this episode of the High-Performance Health Podcast, Angela talks to Dr German Garcia-Fresco, the Director of The Adaptive Neuro…

Published on 6 years, 3 months ago

Biohacking Wisdom – with Tim Gray

Episode 10

After almost destroying himself physically through overwork, Tim Gray decided on a complete reboot, starting from the beginning when it came to health.   

Since then he has become one of the world’s …

Published on 6 years, 3 months ago

Learn About Nutrigenomics with Bernie Williams From my DNA health

Episode 9

Diet is not one size fits all. What works for someone might not work for another.

In this episode of High-Performance Health Podcast, Angela chats with Bernie Williams, co-founder of myDNAhealth, abo…

Published on 6 years, 3 months ago

The Power of Mindset With 11x Football Founder Lee Tuck

Episode 8

It all starts with your mindset. Your mindset has the power to let you see how and start achieving your goals. 

Today on the High-Performance Health Podcast, Angela Foster talks to Lee Tuck, a profes…

Published on 6 years, 4 months ago

Life Is An Ever-Evolving Journey – with Stephanie Bellinger

Episode 7

Angela is joined in this episode by Stephanie Bellinger, the Spiritual Boss Babe, a mindset expert and spiritual coach who specialises in helping women become the best versions of themselves.

By bein…

Published on 6 years, 4 months ago

Maximising The Moment with AJ Mihrzad

Episode 6

Angela Foster is joined by AJ Mihrzad, best-selling author, high-performance connoisseur, and founder of Online Supercoach.

In this insightful and rewarding episode, AJ shares his formula for success…

Published on 6 years, 4 months ago